Nutrition Facts for Honeyed peanut butter wrap ups

Honeyed Peanut Butter Wrap Ups

Sweet, crunchy, and irresistibly satisfying, Honeyed Peanut Butter Wrap Ups are the ultimate no-bake snack or light meal that comes together in just 10 minutes! Featuring creamy peanut butter, a drizzle of golden honey, and a medley of fresh banana and strawberry slices, all wrapped in a soft flour tortilla, this recipe is both nutritious and delicious. Topped with a sprinkle of granola for an added crunch, these wraps are perfect for busy mornings, quick lunches, or an on-the-go snack. Packed with wholesome ingredients and loads of flavor, these wraps are as kid-friendly as they are adult-approved. Serve them freshly rolled for a nutritious treat bursting with natural sweetness and texture.

Nutriscore Rating: 69/100
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Image of Honeyed Peanut Butter Wrap Ups
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 large Flour tortillas
  • 4 tablespoons Peanut butter
  • 2 tablespoons Honey
  • 1 medium Banana
  • 4 large Strawberries
  • 2 tablespoons Granola

Directions

Step 1

Lay one flour tortilla on a clean, flat surface.

Step 2

Spread 2 tablespoons of peanut butter evenly over the surface of the tortilla, leaving about a 1/2-inch border around the edges.

Step 3

Drizzle 1 tablespoon of honey over the peanut butter layer.

Step 4

Thinly slice the banana and strawberries. Arrange half of the banana slices and half of the strawberries in a single layer over the honey and peanut butter.

Step 5

Sprinkle 1 tablespoon of granola evenly over the fruit layer for a slight crunch.

Step 6

Carefully roll up the tortilla tightly, similar to rolling a burrito. Repeat with the second tortilla and remaining ingredients.

Step 7

Cut each wrap into halves or thirds, if desired, and serve immediately for the freshest experience.

Nutrition Facts

Serving size (379.3g)
Amount per serving % Daily Value*
Calories 949.4
Total Fat 42.8g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 8.1g
Cholesterol 0mg 0%
Sodium 571.4mg 0%
Total Carbohydrate 129.6g 0%
Dietary Fiber 10.0g 0%
Total Sugars 66.0g
Protein 24.6g 0%
Vitamin D 0IU 0%
Calcium 194.7mg 0%
Iron 4.6mg 0%
Potassium 899.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 9.8%
Carbs: 51.7%