Honeyed Carrots with Cumin

Elevate your side dishes with these Honeyed Carrots with Cumin—a perfect balance of earthy and sweet flavors! Tender carrot slices are lightly caramelized in a fragrant blend of cumin-infused olive oil and golden honey, creating a shimmering glaze that’s as delicious as it is eye-catching. This quick and easy recipe takes just 30 minutes from prep to plate, making it an ideal choice for weeknight dinners or holiday gatherings. A sprinkle of fresh parsley adds a fresh, herbaceous finish, while the cumin seeds provide a delightful burst of aromatic warmth. Serve these honey-glazed carrots alongside roasted meats, rice, or vegetarian mains for a vibrant and flavorful addition to your meal.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams carrots
• 2 tablespoons olive oil
• 1 teaspoon cumin seeds
• 2 tablespoons honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Peel and slice the carrots into evenly sized rounds, about 1/4-inch thick, to ensure even cooking.

Step 2

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 3

Add the cumin seeds to the hot oil and cook for about 30 seconds, stirring constantly, until fragrant.

Step 4

Add the sliced carrots to the pan and toss to coat them evenly in the oil and cumin seeds.

Step 5

Season with salt and black pepper, then cook the carrots for 10 minutes, stirring occasionally, until they start to soften but retain a slight crunch.

Step 6

Drizzle the honey over the carrots and stir well to coat. Continue cooking for another 5-7 minutes, allowing the honey to glaze the carrots and slightly caramelize.

Step 7

Once the carrots are tender and glossy, remove them from the heat. Taste and adjust seasoning if needed.

Step 8

Transfer to a serving dish and, if desired, garnish with fresh chopped parsley for a pop of color.

Step 9

Serve warm as a side dish to complement roasted meats, rice dishes, or any hearty meal.

Nutrition Facts

Serving size	(577.1g)

Amount per serving	% Daily Value*
Calories	598.1

Total Fat 29.9g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg	0%
Sodium 1533.7mg	0%
Total Carbohydrate 84.2g	0%
Dietary Fiber 14.5g	0%
Total Sugars 58.2g
Protein 5.5g	0%

Vitamin D 0IU	0%
Calcium 200.1mg	0%
Iron 4.1mg	0%
Potassium 1675.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 3.5%

Carbs: 53.6%