Honey Whole Wheat Bread Abm or Traditional

Experience the wholesome goodness of homemade *Honey Whole Wheat Bread*, perfect for both automatic bread machines (ABM) and traditional baking methods. This hearty yet tender loaf features a natural sweetness from honey, a nutty depth from whole wheat flour, and the enriching power of vital wheat gluten for that perfect rise and texture. Whether you're kneading by hand or letting your bread machine do the work, this recipe offers a foolproof path to bakery-quality bread in the comfort of your kitchen. With just 15 minutes of prep time, this versatile bread is ideal for sandwiches, toast, or a simple side to your favorite soups and salads. Healthy, flavorful, and irresistibly fresh—this is the ultimate homemade bread to elevate your pantry staples!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 12

Ingredients

• 1.25 cups Warm water
• 0.25 cups Honey
• 2 tablespoons Olive oil or butter (melted)
• 1.25 teaspoons Salt
• 3 cups Whole wheat flour
• 1.5 tablespoons Vital wheat gluten
• 2.25 teaspoons Active dry yeast

Directions

Step 1

If using an Automatic Bread Machine (ABM):

Step 2

1. Add all ingredients to the bread machine pan in the order recommended by the manufacturer. Typically, liquids (water, honey, oil) go in first, followed by dry ingredients (flour, salt, gluten), with yeast added last.

Step 3

2. Select the 'Whole Wheat' or 'Basic Bread' cycle and desired crust color. Start the machine.

Step 4

3. Allow the machine to complete the cycle. Once done, let the bread cool on a wire rack before slicing.

Step 5

If preparing traditionally:

Step 6

1. In a small bowl or measuring cup, dissolve the honey in the warm water. Sprinkle the yeast on top and let it sit for 5–10 minutes until it becomes frothy.

Step 7

2. In a large mixing bowl, combine the whole wheat flour, salt, and vital wheat gluten.

Step 8

3. Add the frothy yeast mixture and melted butter (or olive oil) to the dry ingredients. Mix until a rough dough forms.

Step 9

4. Transfer the dough to a lightly floured surface. Knead by hand for 8–10 minutes until the dough is smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5–7 minutes.

Step 10

5. Place the dough in a lightly oiled bowl and cover with a clean kitchen towel or plastic wrap. Let it rise in a warm place for 1–1.5 hours, or until it doubles in size.

Step 11

6. Punch the dough down and shape it into a loaf. Place it in a greased 9x5-inch loaf pan, cover, and let it rise again for 30–45 minutes until it doubles in size.

Step 12

7. Preheat the oven to 375°F (190°C). Once the dough has risen, bake the loaf for 25–30 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

Step 13

8. Allow the loaf to cool in the pan for 5 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

Nutrition Facts

Serving size	(771.7g)

Amount per serving	% Daily Value*
Calories	1700.9

Total Fat 34.1g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2977.9mg	0%
Total Carbohydrate 314.2g	0%
Dietary Fiber 45.3g	0%
Total Sugars 50.7g
Protein 58.9g	0%

Vitamin D 0IU	0%
Calcium 142.8mg	0%
Iron 14.9mg	0%
Potassium 1642.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%

Protein: 13.1%

Carbs: 69.8%