Nutrition Facts for Honey peach freeze

Honey Peach Freeze

Cool down and savor the sweet taste of summer with this Honey Peach Freeze—a refreshing and creamy frozen drink bursting with the natural sweetness of ripe peaches and a drizzle of golden honey. This quick, no-cook recipe blends juicy peaches, tangy Greek yogurt, a hint of vanilla, and a splash of lemon juice, all chilled with ice cubes for an irresistibly smooth texture. Ready in just 10 minutes, this wholesome treat is perfect as a healthy dessert or an afternoon pick-me-up. Garnish with fresh mint leaves for an extra touch of elegance and enjoy a frosty sip of pure bliss!

Nutriscore Rating: 73/100
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Image of Honey Peach Freeze
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 medium ripe peaches
  • 3 tablespoons honey
  • 1 cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1 cup ice cubes
  • 0 mint leaves (optional, for garnish)

Directions

Step 1

Wash the peaches thoroughly and remove the pits. Slice the peaches into smaller pieces for easier blending.

Step 2

In a high-powered blender, add the peach slices, honey, plain Greek yogurt, vanilla extract, lemon juice, and ice cubes.

Step 3

Blend the mixture on high speed until it becomes smooth and creamy. Scrape down the sides of the blender if needed and blend again.

Step 4

Taste the mixture and adjust sweetness by adding more honey if desired. Blend briefly after any adjustments.

Step 5

Pour the Honey Peach Freeze into serving glasses or bowls.

Step 6

Garnish with fresh mint leaves, if desired, and serve immediately for a frosty treat.

Nutrition Facts

Serving size (1169.2g)
Amount per serving % Daily Value*
Calories 623.1
Total Fat 6.4g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 87.4mg 0%
Total Carbohydrate 122.1g 0%
Dietary Fiber 9.3g 0%
Total Sugars 111.6g
Protein 30.4g 0%
Vitamin D 0IU 0%
Calcium 327.2mg 0%
Iron 2.2mg 0%
Potassium 1551.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 18.2%
Carbs: 73.2%