Nutrition Facts for Honey mustard marinated chicken

Honey Mustard Marinated Chicken

Transform your weeknight dinners with this irresistible Honey Mustard Marinated Chicken recipe, where tender chicken breasts are infused with a zesty blend of honey, Dijon mustard, yellow mustard, and a splash of fresh lemon juice. Perfectly balanced with garlic, paprika, and a hint of black pepper, this marinade creates a symphony of sweet, tangy, and savory flavors that soak deep into the chicken for a mouthwatering bite every time. Whether grilled to smoky perfection or baked until juicy and golden, this versatile dish is easy to prepare and ready in under an hour after marinating. Serve it alongside roasted veggies, mashed potatoes, or a crisp garden salad, and finish with a sprinkle of fresh parsley for an elegant touch. Perfect for busy weeknights or casual gatherings, this honey mustard chicken will elevate your meal game effortlessly!

Nutriscore Rating: 64/100
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Image of Honey Mustard Marinated Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Honey
  • 3 tablespoons Dijon mustard
  • 1 tablespoon Yellow mustard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a medium mixing bowl, whisk together the honey, Dijon mustard, yellow mustard, olive oil, minced garlic, lemon juice, paprika, salt, and black pepper until well combined.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Refrigerate the chicken and let it marinate for at least 1 hour, preferably up to 4 hours for maximum flavor.

Step 4

Preheat your grill or oven. For grilling, preheat the grill to medium-high heat. For baking, preheat the oven to 375°F (190°C).

Step 5

If grilling, lightly oil the grill grates to prevent sticking. Cook the marinated chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

Step 6

If baking, arrange the chicken breasts in a single layer on a baking dish. Bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Remove the chicken from the grill or oven and let it rest for 5 minutes before serving.

Step 8

Garnish the chicken with freshly chopped parsley and serve warm. Pair with your favorite side dishes like roasted vegetables, mashed potatoes, or a crisp salad.

Nutrition Facts

Serving size (895.4g)
Amount per serving % Daily Value*
Calories 1717.0
Total Fat 63.1g 0%
Saturated Fat 11.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 4082.8mg 0%
Total Carbohydrate 59.4g 0%
Dietary Fiber 1.7g 0%
Total Sugars 53.1g
Protein 217.7g 0%
Vitamin D 90.5IU 0%
Calcium 111.1mg 0%
Iron 8.2mg 0%
Potassium 1985.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 51.9%
Carbs: 14.2%