Nutrition Facts for Honey mustard green beans vinaigrette

Honey Mustard Green Beans Vinaigrette

Brighten up your table with this vibrant and zesty Honey Mustard Green Beans Vinaigrette! Featuring tender-crisp green beans tossed in a luscious dressing made with Dijon mustard, honey, olive oil, and a splash of zesty lemon juice, this dish perfectly balances tangy, sweet, and savory flavors. A hint of fresh garlic and optional red pepper flakes add depth and a touch of heat, making it a standout side dish that’s as versatile as it is delicious. Ready in under 20 minutes, this recipe is ideal for weeknight dinners, holiday feasts, or any occasion where you need a quick and healthy vegetable option. Serve it warm, cold, or at room temperature for a crowd-pleasing dish that’s sure to impress.

Nutriscore Rating: 69/100
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Image of Honey Mustard Green Beans Vinaigrette
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 500 grams green beans
  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)

Directions

Step 1

Wash and trim the ends of the green beans. Set them aside.

Step 2

Bring a large pot of water to a boil and add a generous pinch of salt to the water.

Step 3

Add the green beans to the boiling water and cook for 5-6 minutes, until they are tender but still have a slight crunch.

Step 4

While the green beans cook, prepare an ice bath by filling a large bowl with ice and water.

Step 5

Once the beans are cooked, drain them and immediately transfer them to the ice bath to stop the cooking process. Let them cool for about 2 minutes, then drain and pat them dry.

Step 6

In a small mixing bowl, whisk together the olive oil, Dijon mustard, honey, lemon juice, minced garlic, salt, black pepper, and red pepper flakes (if using) to create the vinaigrette.

Step 7

Place the green beans in a large bowl and drizzle the vinaigrette over them. Toss gently to coat the beans evenly.

Step 8

Transfer the green beans to a serving platter and garnish with a sprinkle of additional black pepper or red pepper flakes, if desired.

Step 9

Serve immediately or at room temperature, and enjoy your Honey Mustard Green Beans Vinaigrette!

Nutrition Facts

Serving size (614.7g)
Amount per serving % Daily Value*
Calories 645.0
Total Fat 46.3g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 2163.0mg 0%
Total Carbohydrate 56.9g 0%
Dietary Fiber 14.4g 0%
Total Sugars 35.0g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 206.3mg 0%
Iron 5.9mg 0%
Potassium 1157.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 5.8%
Carbs: 33.3%