Nutrition Facts for Honey mustard chicken breasts

Honey Mustard Chicken Breasts

Elevate your weeknight dinner game with these irresistible Honey Mustard Chicken Breasts, a quick and flavorful dish that's both sweet and tangy. Featuring tender, juicy boneless chicken breasts coated in a luscious blend of honey, Dijon mustard, whole-grain mustard, and minced garlic, this recipe is a perfect balance of savory and sweet flavors. Baked to golden perfection in just 25 minutes, it's an easy, oven-ready meal that's sure to impress. Finish with a sprinkling of fresh thyme for a burst of herbaceous freshness and serve alongside roasted vegetables, rice, or a crisp salad for a complete meal. Whether you're cooking for a family dinner or a casual gathering, this honey mustard chicken recipe will quickly become a staple in your rotation.

Nutriscore Rating: 64/100
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Image of Honey Mustard Chicken Breasts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cup honey
  • 0.25 cup Dijon mustard
  • 2 tablespoons whole-grain mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper.

Step 3

In a small mixing bowl, whisk together the honey, Dijon mustard, whole-grain mustard, minced garlic, and olive oil until well combined.

Step 4

Place the chicken breasts in a baking dish in a single layer.

Step 5

Pour the honey mustard sauce over the chicken breasts, ensuring they are evenly coated. Use a spoon to spread the sauce if necessary.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the sauce is bubbling.

Step 7

Remove the baking dish from the oven and let the chicken rest for 5 minutes.

Step 8

Garnish with fresh thyme leaves, if desired, and serve warm with your favorite sides like rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size (873.3g)
Amount per serving % Daily Value*
Calories 1605.9
Total Fat 52.3g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 591.6mg 0%
Sodium 4589.4mg 0%
Total Carbohydrate 53.7g 0%
Dietary Fiber 1.6g 0%
Total Sugars 49.5g
Protein 217.8g 0%
Vitamin D 7.0IU 0%
Calcium 107.8mg 0%
Iron 7.7mg 0%
Potassium 1882.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 56.0%
Carbs: 13.8%