Honey Lemon Un Tea

Elevate your hydration game with this easy and refreshing Honey Lemon Un Tea! Perfectly blending zesty lemon juice, natural honey sweetness, and ice-cold water, this caffeine-free beverage is a light and invigorating alternative to traditional iced tea. Made in just 5 minutes, it's an ideal choice for busy days when you need a quick pick-me-up or a soothing drink to unwind. Optional fresh mint sprigs add a hint of herbal aroma, making it not only delicious but visually stunning. Whether you’re seeking a summer cooldown or a calming winter sip, this two-ingredient masterpiece is a versatile crowd-pleaser. Keywords: Honey Lemon Un Tea, refreshing drink, caffeine-free alternative, easy homemade beverage, quick hydration recipe.

Nutriscore Rating: 70/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

2 cups Water
1 whole Lemon
2 tablespoons Honey
6 pieces Ice cubes
2 sprigs Fresh mint leaves (optional)

Directions

Step 1

Juice the lemon by cutting it in half and using a citrus juicer to extract all the juice. Remove any seeds that may have fallen into the juice.

Step 2

In a small pitcher, combine the lemon juice with 2 cups of water.

Step 3

Add 2 tablespoons of honey to the lemon-water mixture and stir well until the honey is completely dissolved.

Step 4

Fill two glasses with 3 ice cubes each.

Step 5

Pour the honey lemon mixture over the ice in both glasses, dividing it evenly.

Step 6

If desired, garnish each glass with a sprig of fresh mint for an added touch of aroma and flavor.

Step 7

Serve immediately and enjoy your Honey Lemon Un Tea, either as a soothing drink or a refreshing pick-me-up.

Portion size

Nutrition Facts

Serving size	(762g)

Amount per serving	% Daily Value*
Calories	145.8

Total Fat 0.2g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 18.1mg	0%
Total Carbohydrate 40.5g	0%
Dietary Fiber 1.9g	0%
Total Sugars 35.9g
Protein 1.0g	0%

Vitamin D 0IU	0%
Calcium 50.9mg	0%
Iron 0.7mg	0%
Potassium 111.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 2.4%

Carbs: 96.5%