Nutrition Facts for Honey ginger salmon with chipotle peppers

Honey Ginger Salmon with Chipotle Peppers

Elevate your weeknight dinner routine with this Honey Ginger Salmon with Chipotle Peppers, a bold and flavorful fusion of sweet, smoky, and spicy. This recipe features tender salmon fillets marinated in a vibrant blend of golden honey, aromatic ginger, tangy lime juice, and fiery chipotle peppers in adobo sauce. The marinade not only infuses the fish with incredible depth but also creates a caramelized glaze when baked to perfection. With just 10 minutes of prep time and a quick bake in the oven, this dish is as easy as it is impressive. Garnished with fresh green onions, this salmon pairs beautifully with sides like steamed jasmine rice or a crisp green salad. Gluten-free and packed with protein, this recipe is perfect for anyone craving a healthy yet indulgent meal with a kick.

Nutriscore Rating: 65/100
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Image of Honey Ginger Salmon with Chipotle Peppers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) salmon fillets
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 2 peppers (minced) chipotle peppers in adobo sauce
  • 1 tablespoon adobo sauce from the chipotle peppers
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 stalks (chopped, for garnish) green onions

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

In a small mixing bowl, whisk together the honey, soy sauce, grated ginger, minced garlic, minced chipotle peppers, adobo sauce, olive oil, lime juice, salt, and black pepper to create the marinade.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down. Spoon the marinade generously over each fillet, making sure they are evenly coated.

Step 4

Let the salmon marinate at room temperature for 10 minutes while the oven finishes preheating, allowing the flavors to seep into the fish.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Step 6

Optional: For a caramelized glaze, switch the oven to broil during the last 2 minutes of cooking. Keep a close eye to avoid burning.

Step 7

Remove the salmon from the oven and let it rest for 2-3 minutes. Transfer to serving plates and garnish with chopped green onions.

Step 8

Serve warm with your favorite sides, such as steamed vegetables, rice, or a fresh salad.

Nutrition Facts

Serving size (939.7g)
Amount per serving % Daily Value*
Calories 1783.6
Total Fat 105.7g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 4442.2mg 0%
Total Carbohydrate 69.0g 0%
Dietary Fiber 8.1g 0%
Total Sugars 55.0g
Protein 147.0g 0%
Vitamin D 0IU 0%
Calcium 59.4mg 0%
Iron 5.9mg 0%
Potassium 440.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 32.4%
Carbs: 15.2%