Nutrition Facts for Honey ginger glazed carrots

Honey Ginger Glazed Carrots

Elevate your side dish game with these irresistibly flavorful Honey Ginger Glazed Carrots! This quick and easy recipe transforms tender carrots into a show-stopping accompaniment, thanks to their luxurious coating of butter, honey, and fresh ginger. A hint of orange juice adds a bright citrus balance, while a sprinkle of black pepper and optional parsley finishes them off with a touch of elegance. Perfect for holidays or weeknight dinners, this glaze-packed creation comes together in just 30 minutes and pairs beautifully with roasted meats, hearty grains, or plant-based entrees. Get ready to impress with this vibrant and healthy side!

Nutriscore Rating: 22/100
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Image of Honey Ginger Glazed Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 1 teaspoon fresh ginger
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)

Directions

Step 1

Peel and slice the carrots into evenly sized rounds or sticks, approximately 1/4-inch thick.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Add the fresh ginger (grated or finely minced) and sauté for 1-2 minutes until fragrant.

Step 4

Add the sliced carrots to the skillet. Stir to coat them in the butter and ginger.

Step 5

Pour in the orange juice and cover the skillet with a lid. Let the carrots cook for 8-10 minutes, stirring occasionally, until they are tender but not mushy.

Step 6

Remove the lid and reduce the heat to medium-low. Add the honey, salt, and black pepper to the skillet.

Step 7

Stir well to ensure the carrots are evenly coated and the glaze becomes slightly thickened, about 2-3 minutes.

Step 8

Taste and adjust seasonings if needed.

Step 9

Transfer the honey ginger glazed carrots to a serving dish and garnish with fresh parsley, if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size (135.5g)
Amount per serving % Daily Value*
Calories 361.4
Total Fat 24.2g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 1206.4mg 0%
Total Carbohydrate 41.2g 0%
Dietary Fiber 1.1g 0%
Total Sugars 38.2g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 25.0mg 0%
Iron 0.6mg 0%
Potassium 202.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 1.0%
Carbs: 42.6%