Nutrition Facts for Honey dijon chicken from tiphero com

Honey Dijon Chicken from Tiphero Com

Savor the perfect blend of sweet and tangy flavors with this irresistible Honey Dijon Chicken recipe from TipHero! Featuring tender, oven-baked chicken breasts coated in a luscious sauce made from honey, Dijon mustard, olive oil, garlic, and fragrant dried rosemary, this dish is as easy to make as it is delightful to eat. With a quick prep time of just 10 minutes and a total cook time of 25 minutes, it’s an ideal weeknight dinner that doesn’t skimp on flavor. The secret to its juicy, caramelized perfection lies in basting the chicken as it bakes, ensuring every bite bursts with moist, savory goodness. Serve it alongside roasted vegetables, fluffy rice, or creamy mashed potatoes for a meal that’s sure to impress. Perfect for family dinners or casual entertaining, this Honey Dijon Chicken recipe is a surefire way to elevate your poultry game!

Nutriscore Rating: 66/100
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Image of Honey Dijon Chicken from Tiphero Com
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 0.25 cups honey
  • 0.25 cups Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoons dried rosemary
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small mixing bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, dried rosemary, salt, and black pepper until well combined.

Step 3

Lightly grease a baking dish with olive oil or cooking spray.

Step 4

Place the chicken breasts in the baking dish in a single layer.

Step 5

Pour the honey Dijon mixture evenly over the chicken breasts, ensuring they are fully coated.

Step 6

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Every 10 minutes, use a spoon to baste the chicken with the sauce from the pan to keep it moist and flavorful.

Step 8

Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Serve the honey Dijon chicken with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.

Nutrition Facts

Serving size (854.5g)
Amount per serving % Daily Value*
Calories 1703.5
Total Fat 65.0g 0%
Saturated Fat 11.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 572.0mg 0%
Sodium 3073.1mg 0%
Total Carbohydrate 52.0g 0%
Dietary Fiber 0.7g 0%
Total Sugars 49.0g
Protein 214.4g 0%
Vitamin D 0IU 0%
Calcium 86.1mg 0%
Iron 5.8mg 0%
Potassium 73.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 52.0%
Carbs: 12.6%