Honey Chilli Onions with Marinated Artichokes

Transform your mealtime with the irresistible combination of sweet, spicy, and tangy flavors in these Honey Chilli Onions with Marinated Artichokes. This quick and vibrant recipe features tender caramelized red onions infused with golden honey, a kick of red chilli flakes, and a splash of balsamic vinegar for a glossy, flavor-packed finish. The addition of marinated artichoke hearts introduces a delightful briny contrast that elevates this dish to gourmet status. Perfect as a warm side dish or served at room temperature with crusty bread, this recipe comes together in just 30 minutes, making it an easy yet impressive crowd-pleaser. Don’t forget to garnish with fresh parsley for a burst of color and freshness!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 3 large Red onions
• 1 cup Artichoke hearts (marinated, jarred or canned)
• 2 tablespoons Honey
• 1 teaspoon Red chilli flakes
• 2 tablespoons Olive oil
• 1 tablespoon Balsamic vinegar
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley leaves (optional, for garnish)

Directions

Step 1

Peel and thinly slice the red onions into rings, ensuring uniform thickness for even cooking.

Step 2

Drain the marinated artichoke hearts if they are from a jar or can, and roughly chop them into bite-sized pieces. Set aside.

Step 3

In a large non-stick skillet, heat olive oil over medium-low heat.

Step 4

Add the sliced onions to the skillet and sprinkle with salt. Cook for about 8-10 minutes, stirring occasionally, until they soften and start to caramelize.

Step 5

Once the onions are slightly caramelized, reduce the heat to low and stir in the honey and red chilli flakes. Mix well to coat the onions evenly.

Step 6

Add the balsamic vinegar and let the mixture cook for another 3-5 minutes, allowing the flavors to meld and the onions to become glossy.

Step 7

Gently fold in the chopped marinated artichokes and cook for 2-3 minutes until they are warmed through.

Step 8

Remove from heat, season with black pepper, and adjust salt if needed.

Step 9

Transfer the Honey Chilli Onions with Marinated Artichokes to a serving dish.

Step 10

Garnish with fresh parsley leaves if desired for a touch of freshness and color.

Step 11

Serve warm or at room temperature as a side dish or with crusty bread.

Nutrition Facts

Serving size	(928.8g)

Amount per serving	% Daily Value*
Calories	764.8

Total Fat 35.8g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2091.0mg	0%
Total Carbohydrate 108.5g	0%
Dietary Fiber 17.6g	0%
Total Sugars 71.8g
Protein 11.5g	0%

Vitamin D 0IU	0%
Calcium 202.1mg	0%
Iron 3.1mg	0%
Potassium 1360.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 5.7%

Carbs: 54.1%