Nutrition Facts for Honey barbecue dipping sauce low fat

Honey Barbecue Dipping Sauce Low Fat

Get ready to elevate your snacking game with this irresistibly tangy and sweet Honey Barbecue Dipping Sauce that's not only packed with bold flavors but also low in fat! Made with wholesome ingredients like tomato paste, honey, apple cider vinegar, and a touch of smoked paprika, this sauce delivers a perfect balance of sweetness and smokiness while remaining light and healthy. Quick and easy to prepare in just 15 minutes, it’s an ideal guilt-free companion for grilled veggies, baked chicken tenders, or even as a topping for burgers. Whether served warm or at room temperature, this homemade low-fat barbecue sauce is a crowd-pleaser you'll want to have on hand for your next gathering. Plus, it stores beautifully for up to a week, making meal prep a breeze! Keywords: honey barbecue dipping sauce, low-fat barbecue sauce, healthy BBQ sauce recipe, easy homemade sauce.

Nutriscore Rating: 63/100
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Image of Honey Barbecue Dipping Sauce Low Fat
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 6 tablespoons Tomato paste
  • 3 tablespoons Honey
  • 2 tablespoons Apple cider vinegar
  • 1.5 tablespoons Low-sodium soy sauce
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.25 teaspoons Ground black pepper
  • 3 tablespoons Water

Directions

Step 1

In a small saucepan, combine the tomato paste, honey, apple cider vinegar, and soy sauce. Whisk together until smooth.

Step 2

Add the smoked paprika, garlic powder, onion powder, and ground black pepper. Stir these into the mixture until well blended.

Step 3

Pour in the water and mix thoroughly to achieve the desired consistency.

Step 4

Place the saucepan over medium-low heat and bring the sauce to a gentle simmer while stirring frequently to prevent sticking.

Step 5

Turn the heat down to low and let the sauce simmer for about 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 6

Remove the saucepan from heat and let the sauce cool for a few minutes before serving.

Step 7

Serve the honey barbecue dipping sauce warm or at room temperature with your favorite low-fat snacks or grilled dishes. Store any leftover sauce in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (264.2g)
Amount per serving % Daily Value*
Calories 311.7
Total Fat 0.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 817.8mg 0%
Total Carbohydrate 76.1g 0%
Dietary Fiber 5.3g 0%
Total Sugars 64.1g
Protein 8.3g 0%
Vitamin D 0IU 0%
Calcium 58.1mg 0%
Iron 4.8mg 0%
Potassium 1141.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 9.6%
Carbs: 88.3%