Nutrition Facts for Homestyle noodle soup vegan vegetarian

Homestyle Noodle Soup Vegan Vegetarian

Cozy up with a bowl of Homestyle Noodle Soup, a vegan and vegetarian delight that's packed with rich, hearty flavors and wholesome ingredients. This soothing soup combines tender wide noodles, vibrant vegetables like carrots, celery, and mushrooms, and a perfectly seasoned vegetable broth infused with hints of thyme, oregano, and fresh lemon juice. Baby spinach adds a nourishing touch, while fresh parsley brightens every bite. Ready in just 40 minutes, this comforting recipe is ideal for a quick and satisfying meal that’s both plant-based and packed with flavor. Perfect for chilly evenings or when you’re craving an easy, homestyle classic!

Nutriscore Rating: 78/100
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Image of Homestyle Noodle Soup Vegan Vegetarian
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium (diced) Yellow onion
  • 3 minced Garlic cloves
  • 2 medium (peeled and sliced) Carrots
  • 2 sliced Celery stalks
  • 1 cup (sliced) Mushrooms
  • 6 cups Vegetable broth
  • 2 tablespoons Soy sauce or tamari
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried oregano
  • 1 whole Bay leaf
  • 8 ounces Wide noodles (egg-free if vegan)
  • 2 cups Baby spinach
  • 2 tablespoons (chopped) Fresh parsley
  • 0 to taste Salt
  • 0 to taste Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the sliced carrots, celery, and mushrooms to the pot, stirring occasionally. Cook for 5-6 minutes until the vegetables begin to soften.

Step 5

Pour in the vegetable broth and add the soy sauce or tamari, dried thyme, dried oregano, and the bay leaf.

Step 6

Bring the mixture to a boil, then reduce the heat and let it simmer gently for 10 minutes.

Step 7

While the soup is simmering, cook the noodles in a separate pot according to the package instructions. Drain and set aside.

Step 8

Once the vegetables are tender, remove the bay leaf from the soup.

Step 9

Add the cooked noodles to the soup and stir to combine.

Step 10

Toss in the baby spinach, allowing it to wilt for about 1-2 minutes.

Step 11

Stir in the freshly chopped parsley and lemon juice.

Step 12

Season the soup with salt and black pepper to taste.

Step 13

Ladle the soup into bowls and serve warm for a comforting meal.

Nutrition Facts

Serving size (2672.1g)
Amount per serving % Daily Value*
Calories 1493.7
Total Fat 50.5g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 9.7g
Cholesterol 0mg 0%
Sodium 8491.8mg 0%
Total Carbohydrate 213.8g 0%
Dietary Fiber 39.4g 0%
Total Sugars 47.2g
Protein 56.2g 0%
Vitamin D 0IU 0%
Calcium 598.9mg 0%
Iron 15.9mg 0%
Potassium 5526.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 14.6%
Carbs: 55.7%