Homemade Vegetable Soup from a Can
Whip up a quick, comforting bowl of "Homemade Vegetable Soup from a Can" that’s perfect for busy weeknights or cozy lunches! This easy recipe combines pantry staples like canned diced tomatoes, mixed vegetables, and beans with aromatic onions, garlic, and Italian seasoning for a satisfying, flavor-packed meal in just 35 minutes. Simmered in a hearty vegetable broth, this soup strikes the perfect balance between convenience and homemade goodness. Customize it with your favorite veggies or top it with fresh parsley for a vibrant touch. Serve it steaming hot alongside crusty bread or crackers for an effortlessly wholesome meal the whole family will love.
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Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic cloves, minced
- 14.5 ounces canned diced tomatoes (with juice)
- 15 ounces canned mixed vegetables (drained)
- 15 ounces canned beans (such as cannellini or kidney beans, drained and rinsed)
- 4 cups vegetable broth
- 1 teaspoon dried Italian seasoning
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Step 3
Stir in the minced garlic and cook for 1 minute, stirring frequently to prevent burning.
Step 4
Add the canned diced tomatoes with their juice, mixed vegetables, and beans to the pot. Stir to combine.
Step 5
Pour in the vegetable broth and stir in the dried Italian seasoning, salt, and black pepper.
Step 6
Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 15-20 minutes, stirring occasionally.
Step 7
Taste and adjust seasoning, adding more salt or pepper if needed.
Step 8
Serve hot, garnished with fresh parsley if desired, alongside crusty bread or crackers.
Nutrition Facts
| Serving size | (2337.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1238.6 |
| Total Fat 40.3g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 5.5g | |
| Cholesterol 0mg | 0% |
| Sodium 5573.1mg | 0% |
| Total Carbohydrate 180.4g | 0% |
| Dietary Fiber 46.5g | 0% |
| Total Sugars 37.9g | |
| Protein 50.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.7mg | 0% |
| Iron 17.4mg | 0% |
| Potassium 4324.3mg | 0% |
Source of Calories