Nutrition Facts for Homemade spaghetti sauce

Homemade Spaghetti Sauce

Elevate your pasta nights with this rich and robust Homemade Spaghetti Sauce, crafted lovingly from pantry staples and fresh herbs. This easy-to-follow recipe combines the sweetness of sautéed onions and garlic with the tangy depth of crushed tomatoes and tomato paste, all enhanced by aromatic dried oregano, basil, and a hint of red pepper flakes for subtle heat. A touch of sugar balances the acidity, while fresh parsley and basil lend a delightful burst of vibrant flavor before serving. Ready in under an hour, this versatile sauce is perfect over spaghetti or your favorite pasta and makes a delicious batch that’s ideal for meal prepping or freezing. Simple, hearty, and incredibly flavorful, this spaghetti sauce will quickly become a cherished family favorite.

Nutriscore Rating: 76/100
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Image of Homemade Spaghetti Sauce
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 28 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh basil leaves, chopped (optional)
  • 0.5 cup Water or vegetable broth

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté for 3-4 minutes, or until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

Step 4

Add the crushed tomatoes, tomato paste, and water or vegetable broth. Stir well to combine.

Step 5

Season the sauce with dried oregano, dried basil, salt, black pepper, and crushed red pepper flakes if using.

Step 6

Stir in the sugar to balance out the acidity of the tomatoes.

Step 7

Lower the heat to a simmer and cover the saucepan, leaving a slight gap for steam to escape.

Step 8

Simmer the sauce for 30-35 minutes, stirring occasionally to prevent sticking, until it thickens and develops rich flavors.

Step 9

Taste the sauce and adjust seasoning with more salt, pepper, or herbs if needed.

Step 10

Stir in the chopped fresh parsley and basil just before serving for a burst of fresh flavor.

Step 11

Serve hot over cooked spaghetti or your favorite pasta. Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.

Nutrition Facts

Serving size (1122.4g)
Amount per serving % Daily Value*
Calories 576.1
Total Fat 30.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 3854.6mg 0%
Total Carbohydrate 75.0g 0%
Dietary Fiber 18.5g 0%
Total Sugars 43.3g
Protein 14.3g 0%
Vitamin D 0IU 0%
Calcium 242.4mg 0%
Iron 8.1mg 0%
Potassium 2363.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 9.1%
Carbs: 47.5%