Nutrition Facts for Homemade quick tomato soup

Homemade Quick Tomato Soup

Warm up with a comforting bowl of Homemade Quick Tomato Soup, a simple yet flavorful recipe that’s ready in just 25 minutes! Bursting with the rich, tangy taste of canned whole peeled tomatoes, this creamy tomato soup is elevated with sautéed onions, fragrant garlic, and a hint of sweetness from a touch of sugar. A splash of optional heavy cream adds a velvety finish, while fresh basil delivers a burst of herbaceous brightness. Perfect for busy weeknights, this easy tomato soup is made using pantry staples and pairs beautifully with crusty bread or a classic grilled cheese for a cozy, satisfying meal. Whether you’re seeking a quick lunch or a comforting dinner, this recipe is a must-try for tomato soup fans!

Nutriscore Rating: 76/100
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Image of Homemade Quick Tomato Soup
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 Garlic cloves, minced
  • 28 ounces Canned whole peeled tomatoes
  • 2 cups Vegetable broth
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Heavy cream (optional)
  • 2 tablespoons Fresh basil leaves, chopped (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Pour in the canned tomatoes, including the juices, and use a spoon to break them into smaller pieces.

Step 5

Add the vegetable broth, sugar, salt, and black pepper. Stir to combine.

Step 6

Bring the soup to a gentle boil, then reduce the heat to low. Cover and simmer for 15 minutes.

Step 7

Remove the pot from the heat and use an immersion blender to blend the soup until smooth. Alternatively, carefully transfer the soup to a blender and blend in batches.

Step 8

If desired, stir in the heavy cream for added richness.

Step 9

Taste the soup and adjust the seasoning with more salt or pepper as needed.

Step 10

Ladle the soup into bowls, garnish with chopped fresh basil, and serve hot with crusty bread or grilled cheese.

Nutrition Facts

Serving size (1480.5g)
Amount per serving % Daily Value*
Calories 909.5
Total Fat 55.1g 0%
Saturated Fat 18.9g 0%
Polyunsaturated Fat 4.1g
Cholesterol 66.8mg 0%
Sodium 3317.4mg 0%
Total Carbohydrate 94.7g 0%
Dietary Fiber 21.3g 0%
Total Sugars 50.5g
Protein 18.1g 0%
Vitamin D 0IU 0%
Calcium 285.3mg 0%
Iron 8.0mg 0%
Potassium 2399.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 7.6%
Carbs: 40.0%