Nutrition Facts for Homemade greek balkan style yogurt

Homemade Greek Balkan Style Yogurt

Experience the creamy, tangy perfection of homemade Greek Balkan-style yogurt with this simple, wholesome recipe. Made with just two ingredients—whole milk and plain Greek yogurt with active cultures—this recipe yields a rich, velvety yogurt that’s as versatile as it is delicious. The process involves gently heating and cooling the milk, fermenting it to develop a signature tang, and straining it for that thick, luscious texture reminiscent of traditional Balkan yogurt. Whether enjoyed plain, drizzled with honey, or paired with fresh fruit, this yogurt is a healthy, probiotic-packed treat perfect for breakfasts, snacks, or use in other recipes. Ready in just a few steps, it’s a rewarding way to embrace the art of homemade dairy and unlock endless culinary possibilities!

Nutriscore Rating: 69/100
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Image of Homemade Greek Balkan Style Yogurt
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 cups Whole milk
  • 2 tablespoons Plain Greek yogurt (with active cultures)

Directions

Step 1

Pour the whole milk into a heavy-bottomed saucepan and place it over medium heat.

Step 2

Heat the milk, stirring occasionally to prevent scorching, until it reaches 180°F (82°C). Use a food thermometer to monitor the temperature. This step helps sterilize the milk and improve its consistency.

Step 3

Once the milk reaches 180°F (82°C), remove the saucepan from heat and let it cool until it drops to 110°F (43°C). Cooling is important, as active cultures thrive at warm but not overly hot temperatures.

Step 4

In a small bowl, mix the plain Greek yogurt with 2 tablespoons of the cooled milk. Whisk until smooth to create a starter culture mixture.

Step 5

Pour the starter culture mixture into the saucepan of cooled milk and stir well to ensure the yogurt cultures are evenly distributed.

Step 6

Transfer the mixture into a glass or ceramic container with a lid. Cover the container tightly.

Step 7

To incubate, keep the container in a warm place where the temperature remains around 100°F (38°C). You can use an oven with the light on, a yogurt maker, or wrap the container with a warm towel and place it in an insulated cooler.

Step 8

Allow the yogurt to ferment for 6 to 12 hours, depending on the tanginess and thickness desired. A longer fermentation will result in a tarter yogurt.

Step 9

After fermentation, transfer the yogurt to the refrigerator and let it chill for at least 4 hours to fully set.

Step 10

For a thicker, Greek Balkan-style texture, strain the yogurt through a cheesecloth-lined sieve for 1 to 2 hours in the refrigerator, allowing the whey to drain.

Step 11

Transfer the finished yogurt to clean jars or containers, seal tightly, and store in the refrigerator. Consume within 7 to 10 days for optimal freshness.

Nutrition Facts

Serving size (1006g)
Amount per serving % Daily Value*
Calories 615.4
Total Fat 31.4g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 1.1g
Cholesterol 118.1mg 0%
Sodium 380.9mg 0%
Total Carbohydrate 46.4g 0%
Dietary Fiber 0g 0%
Total Sugars 47.7g
Protein 33.9g 0%
Vitamin D 429.4IU 0%
Calcium 1222.5mg 0%
Iron 0.0mg 0%
Potassium 1494mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 22.5%
Carbs: 30.7%