Nutrition Facts for Homemade chicken and apple sausage

Homemade Chicken and Apple Sausage

Elevate your breakfast or brunch with these savory-sweet Homemade Chicken and Apple Sausages! Packed with lean ground chicken, finely diced apple, and a fragrant blend of sage, thyme, fennel, and cinnamon, these sausages deliver a mouthwatering mix of flavors in every bite. The natural sweetness of Granny Smith or Honeycrisp apples perfectly complements the warm, earthy spices, creating a wholesome and satisfying dish. Quick and easy to prepare in just 30 minutes, these patties are pan-fried to golden perfection and can be served fresh or stored for meal prep. Whether paired with eggs, a hearty salad, or as a protein-packed snack, this recipe is a delicious, healthy alternative to store-bought sausage. Perfect for making mornings special!

Nutriscore Rating: 67/100
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Image of Homemade Chicken and Apple Sausage
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Ground chicken
  • 1 medium Apple (Granny Smith or Honeycrisp, peeled and finely diced)
  • 2 cloves Garlic (minced)
  • 1 tbsp Fresh sage (chopped)
  • 1 tsp Ground thyme
  • 1 tsp Ground fennel seeds
  • 0.25 tsp Ground cinnamon
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Olive oil (for cooking)

Directions

Step 1

In a large mixing bowl, combine the ground chicken, diced apple, garlic, sage, thyme, fennel seeds, cinnamon, salt, and pepper.

Step 2

Mix the ingredients together thoroughly with your hands or a spoon until well combined.

Step 3

Divide the mixture into 8 equal portions and shape each portion into a small patty, about 2.5 inches in diameter.

Step 4

Heat the olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, add the sausage patties to the skillet, ensuring they do not overcrowd the pan.

Step 6

Cook the patties for about 4–5 minutes per side or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C).

Step 7

Remove the cooked patties from the skillet and transfer them to a plate lined with paper towels to absorb any excess oil.

Step 8

Serve immediately or allow the sausages to cool and store them in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.

Nutrition Facts

Serving size (648.6g)
Amount per serving % Daily Value*
Calories 989.9
Total Fat 64.3g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat g
Cholesterol 384.7mg 0%
Sodium 2669.6mg 0%
Total Carbohydrate 26.5g 0%
Dietary Fiber 6.1g 0%
Total Sugars 15.1g
Protein 90.6g 0%
Vitamin D 0IU 0%
Calcium 148.7mg 0%
Iron 6.5mg 0%
Potassium 2753.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 34.6%
Carbs: 10.1%