Nutrition Facts for Homemade avocado dip for 8 people

Homemade Avocado Dip for 8 People

Elevate your snacking game with this easy and irresistible Homemade Avocado Dip, perfectly portioned for 8 people! Bursting with fresh, vibrant flavors, this creamy dip combines ripe avocados, zesty lime juice, and aromatic cilantro, with the crunch of red onions and a hint of heat from optional jalapeños. The addition of Roma tomato adds a delightful pop of color and taste, while a drizzle of extra virgin olive oil ties it all together. Ready in just 15 minutes with no cooking required, it’s the ultimate crowd-pleaser for parties, game nights, or casual gatherings. Serve it chilled with tortilla chips, veggie sticks, or crackers for a healthy appetizer that’s as delicious as it is nourishing.

Nutriscore Rating: 81/100
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Image of Homemade Avocado Dip for 8 People
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 4 pieces ripe avocados
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 pieces garlic cloves (minced)
  • 2 tablespoons fresh cilantro (chopped)
  • 0.5 cup red onion (finely chopped)
  • 1 piece Roma tomato (seeded and diced)
  • 1 piece jalapeño (seeded and finely chopped, optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon extra virgin olive oil

Directions

Step 1

Cut the ripe avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Add the freshly squeezed lime juice to the avocados to prevent browning and enhance flavor.

Step 3

Mash the avocados using a fork or potato masher until you achieve your desired texture (smooth or slightly chunky).

Step 4

Add the minced garlic, chopped cilantro, finely chopped red onion, diced Roma tomato, and optional jalapeño to the bowl.

Step 5

Sprinkle in the salt and black pepper, and drizzle the olive oil over the mixture.

Step 6

Gently fold all the ingredients together using a spatula or spoon until well combined.

Step 7

Taste and adjust the seasoning, adding more lime juice, salt, or pepper if needed.

Step 8

Transfer the avocado dip to a serving bowl, cover tightly with plastic wrap (pressing it gently against the surface to minimize air exposure), and refrigerate until ready to serve.

Step 9

Serve the dip chilled alongside tortilla chips, veggie sticks, or crackers.

Nutrition Facts

Serving size (854.3g)
Amount per serving % Daily Value*
Calories 1152.2
Total Fat 102.5g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2416.1mg 0%
Total Carbohydrate 68.8g 0%
Dietary Fiber 44.1g 0%
Total Sugars 8.8g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 121.8mg 0%
Iron 4.5mg 0%
Potassium 3311.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%
Protein: 4.6%
Carbs: 21.9%