Nutrition Facts for Holiday beans with cranberries

Holiday Beans with Cranberries

Brighten up your holiday table with this stunning and flavorful dish: Holiday Beans with Cranberries. Tender-crisp green beans are paired with burstingly fresh cranberries and glazed in a luscious orange-maple butter sauce, creating a perfect balance of sweet, tangy, and savory flavors. Infused with garlic, shallots, and a touch of orange zest, this quick 15-minute recipe delivers gourmet flair with minimal effort. Finished with a sprinkle of toasted slivered almonds for a nutty crunch, it’s an elegant yet approachable side dish that’s ideal for festive gatherings or any special occasion. Serve warm and watch this vibrant, crowd-pleasing dish become the highlight of your holiday feast! Perfect as a healthy seasonal option, it’s packed with wholesome ingredients and show-stopping flavor.

Nutriscore Rating: 77/100
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Image of Holiday Beans with Cranberries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound green beans
  • 1 cup fresh cranberries
  • 3 tablespoons unsalted butter
  • 1 large (finely chopped) shallot
  • 2 cloves (minced) garlic
  • 2 tablespoons orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon maple syrup
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup (lightly toasted) slivered almonds

Directions

Step 1

Rinse the green beans and trim the ends. Bring a large pot of water to a boil and prepare a bowl of ice water nearby.

Step 2

Blanch the green beans by boiling them for 2-3 minutes until bright green and tender-crisp. Transfer them immediately to the bowl of ice water to stop the cooking process. Drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the chopped shallot and cook until softened, about 2 minutes.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Add the cranberries, orange juice, and orange zest to the skillet. Cook for 3-4 minutes, stirring occasionally, until the cranberries begin to soften and burst.

Step 6

Stir in the maple syrup, salt, and black pepper. Mix well to combine.

Step 7

Add the blanched green beans to the skillet and toss to coat in the buttery cranberry mixture. Cook for 2-3 minutes until the beans are warmed through.

Step 8

Transfer the green beans and cranberries to a serving dish and garnish with toasted slivered almonds.

Step 9

Serve warm and enjoy this delightful holiday side dish!

Nutrition Facts

Serving size (850.9g)
Amount per serving % Daily Value*
Calories 853.3
Total Fat 54.2g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 0.6g
Cholesterol 93mg 0%
Sodium 1774.5mg 0%
Total Carbohydrate 93.7g 0%
Dietary Fiber 26.2g 0%
Total Sugars 45.9g
Protein 18.9g 0%
Vitamin D 0IU 0%
Calcium 316.8mg 0%
Iron 7.6mg 0%
Potassium 1653.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 8.1%
Carbs: 39.9%