Hoisin Duck Wrap

Indulge in the irresistible flavors of these Hoisin Duck Wraps—a perfect fusion of succulent roasted duck, vibrant veggies, and a sweet-savory hoisin glaze. This recipe combines crispy, golden-brown duck breast with refreshing cucumber, crunchy red bell pepper, and crisp spring onions, all wrapped in soft flour tortillas. A drizzle of a homemade hoisin sauce blend adds a rich umami kick, while a sprinkle of sesame seeds elevates both taste and texture. Ready in just under an hour, this quick and easy meal is perfect for lunch, dinner, or an on-the-go option. Whether you’re looking to impress guests or elevate your weeknight meals, these flavorful wraps are a guaranteed hit!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pieces duck breast
• 4 tablespoons hoisin sauce
• 4 pieces soft flour tortillas
• 1 medium cucumber
• 4 stalks spring onions
• 1 medium red bell pepper
• 2 tablespoons sesame seeds
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 4 pieces lettuce leaves

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Score the skin of the duck breasts and season them with salt and black pepper.

Step 3

Heat olive oil in a large oven-proof skillet over medium-high heat.

Step 4

Place the duck breasts skin-side down in the skillet and sear for 5-6 minutes until the skin is crispy and golden brown.

Step 5

Flip the duck breasts and sear the other side for 2 minutes.

Step 6

Transfer the skillet to the preheated oven and roast the duck for 8-10 minutes for medium doneness.

Step 7

While the duck is roasting, prepare the vegetables: slice the cucumber, spring onions, and red bell pepper into thin strips.

Step 8

In a small bowl, mix hoisin sauce, soy sauce, and honey to make the sauce.

Step 9

Remove the duck breasts from the oven and let them rest for 5 minutes before slicing thinly.

Step 10

Warm the tortillas in a microwave or skillet until pliable.

Step 11

To assemble the wraps, place a lettuce leaf on each tortilla.

Step 12

Layer the sliced duck, cucumber, spring onions, and red bell pepper on top of the lettuce.

Step 13

Drizzle with the hoisin sauce mixture and sprinkle with sesame seeds.

Step 14

Roll up the tortillas tightly to enclose the filling.

Step 15

Slice each wrap in half and serve immediately.

Nutrition Facts

Serving size	(1163.8g)

Amount per serving	% Daily Value*
Calories	2615.9

Total Fat 170.4g	0%
Saturated Fat 49.0g	0%
Polyunsaturated Fat 8.0g
Cholesterol 337.9mg	0%
Sodium 4837.4mg	0%
Total Carbohydrate 168.8g	0%
Dietary Fiber 13.4g	0%
Total Sugars 48.0g
Protein 107.8g	0%

Vitamin D 0IU	0%
Calcium 417.0mg	0%
Iron 33.9mg	0%
Potassium 2096.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%

Protein: 16.3%

Carbs: 25.6%