Hipquest's Tuna Salad

Fresh, zesty, and loaded with crunch, Hipquest's Tuna Salad is the perfect blend of simplicity and flavor for a quick and healthy meal. This crowd-pleasing recipe combines protein-packed canned tuna with creamy mayonnaise, tangy Dijon mustard, and a medley of crisp, finely diced celery, red onion, and dill pickle for a satisfying texture. A hint of lemon juice and freshly chopped parsley add brightness, while a touch of salt and pepper ties everything together. Ready in just 15 minutes, this versatile dish can be served chilled on romaine lettuce leaves for a light, low-carb option or generously spread on crackers or sandwiches for a heartier treat. Ideal for picnics, lunches, or snacking, this tuna salad will become your go-to recipe for effortless, flavorful perfection.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cans (5 oz each) Canned tuna (in water), drained
• 0.3333333333333333 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 stalks Celery, finely diced
• 0.25 cup Red onion, finely diced
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Dill pickle, finely chopped
• 1 tablespoon Lemon juice, freshly squeezed
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 4 leaves Romaine lettuce leaves or crackers (optional, for serving)

Directions

Step 1

1. In a large mixing bowl, combine the drained tuna, mayonnaise, and Dijon mustard. Use a fork to flake the tuna into small pieces while mixing.

Step 2

2. Add the diced celery, red onion, parsley, and dill pickle to the bowl. Mix well to evenly distribute the ingredients.

Step 3

3. Drizzle in the freshly squeezed lemon juice, and sprinkle with salt and black pepper. Stir to combine.

Step 4

4. Taste the tuna salad and adjust the seasoning as needed by adding more salt, pepper, or lemon juice.

Step 5

5. Serve the tuna salad chilled. Spoon it onto romaine lettuce leaves, use it as a filling for sandwiches, or pair it with crackers for a simple snack or appetizer.

Step 6

6. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	(456.2g)

Amount per serving	% Daily Value*
Calories	821.2

Total Fat 59.6g	0%
Saturated Fat 5.7g	0%
Polyunsaturated Fat g
Cholesterol 138.4mg	0%
Sodium 2212.2mg	0%
Total Carbohydrate 26.1g	0%
Dietary Fiber 3.3g	0%
Total Sugars 4.7g
Protein 45.9g	0%

Vitamin D 136IU	0%
Calcium 95.6mg	0%
Iron 2.7mg	0%
Potassium 920.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 22.3%

Carbs: 12.7%