Nutrition Facts for Hill snack chow

Hill Snack Chow

Fuel your next adventure with Hill Snack Chow, the ultimate homemade trail mix that's equal parts nourishing and delicious! Packed with nutrient-rich raw almonds, cashews, and pumpkin seeds, this crunchy blend gets a touch of natural sweetness from dried cranberries and a drizzle of honey or maple syrup. Hints of ground cinnamon and chili powder add a warm, slightly spiced flavor twist, while unsweetened coconut flakes and rolled oats provide a hearty, toasty finish. Baked to golden perfection in just 15 minutes, this easy snack is ideal for hiking trips, road travel, or afternoon energy boosts. Store it in an airtight container for a week of ready-to-go snacking. Perfectly balanced between sweet and savory, Hill Snack Chow is your new go-to trail mix recipe!

Nutriscore Rating: 59/100
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Image of Hill Snack Chow
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 0.5 cup unsweetened coconut flakes
  • 0.5 cup pumpkin seeds (pepitas)
  • 0.5 cup dried cranberries
  • 3 tablespoons honey or maple syrup
  • 2 tablespoons olive oil
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon chili powder
  • 0.25 teaspoon sea salt
  • 1 cup rolled oats

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almonds, cashews, coconut flakes, pumpkin seeds, dried cranberries, and rolled oats.

Step 3

In a small bowl, whisk together the honey (or maple syrup), olive oil, ground cinnamon, chili powder, and sea salt until well blended.

Step 4

Pour the wet mixture over the dry ingredients and toss everything together until evenly coated.

Step 5

Spread the mixture evenly on the prepared baking sheet.

Step 6

Bake in the preheated oven for 12-15 minutes, stirring halfway through to ensure even toasting.

Step 7

Remove from the oven once the mixture is golden-brown and aromatic. Let it cool completely on the baking sheet; it will crisp up as it cools.

Step 8

Once cooled, transfer your Hill Snack Chow to an airtight container or ziplock bag for storage. It will stay fresh at room temperature for up to 1 week.

Nutrition Facts

Serving size (608.0g)
Amount per serving % Daily Value*
Calories 3134.7
Total Fat 217.9g 0%
Saturated Fat 58.8g 0%
Polyunsaturated Fat 20.0g
Cholesterol 0mg 0%
Sodium 86.9mg 0%
Total Carbohydrate 252.4g 0%
Dietary Fiber 47.6g 0%
Total Sugars 116.1g
Protein 82.9g 0%
Vitamin D 0IU 0%
Calcium 530.1mg 0%
Iron 24.1mg 0%
Potassium 2981.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 10.0%
Carbs: 30.6%