Nutrition Facts for High protein yogurt with blueberries and honey

High Protein Yogurt with Blueberries and Honey

Elevate your breakfast or snack game with this irresistible High Protein Yogurt with Blueberries and Honey—a wholesome and satisfying treat that's as nutritious as it is delicious. Featuring creamy, unsweetened Greek yogurt as a protein-packed base, this recipe is topped with juicy, antioxidant-rich blueberries and a drizzle of golden honey for a natural touch of sweetness. Optional additions like chia seeds and slivered almonds provide extra texture, crunch, and a boost of essential nutrients. Ready in just 5 minutes, this fuss-free recipe is perfect for busy mornings or post-workout fuel. Whether you're aiming to increase protein intake, enjoy a guilt-free indulgence, or simply savor fresh and wholesome flavors, this no-cook dish checks all the boxes.

Nutriscore Rating: 77/100
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Image of High Protein Yogurt with Blueberries and Honey
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Greek yogurt (unsweetened, high-protein)
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Honey
  • 1 teaspoon Chia seeds (optional, for extra texture and nutrients)
  • 1 tablespoon Slivered almonds (optional, for crunch)

Directions

Step 1

In a serving bowl, add the Greek yogurt and spread it evenly to create a base.

Step 2

Wash the fresh blueberries thoroughly and pat them dry with a paper towel.

Step 3

Sprinkle the blueberries over the yogurt evenly.

Step 4

Drizzle the honey over the yogurt and blueberries in a zig-zag pattern for even sweetness.

Step 5

If using, sprinkle the chia seeds evenly over the top for extra fiber and texture.

Step 6

For additional crunch, garnish with slivered almonds (optional).

Step 7

Serve immediately and enjoy your high-protein yogurt topped with blueberries and honey!

Nutrition Facts

Serving size (342.6g)
Amount per serving % Daily Value*
Calories 323.4
Total Fat 5.8g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat g
Cholesterol 7.9mg 0%
Sodium 96.8mg 0%
Total Carbohydrate 40.5g 0%
Dietary Fiber 4.0g 0%
Total Sugars 31.3g
Protein 31.2g 0%
Vitamin D 0IU 0%
Calcium 286.7mg 0%
Iron 1.0mg 0%
Potassium 513.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 36.8%
Carbs: 47.8%