Nutrition Facts for High protein traditional semolina halva

High Protein Traditional Semolina Halva

Elevate your dessert game with this High Protein Traditional Semolina Halva, a wholesome twist on the classic treat! This indulgent yet nourishing dish combines the nutty, toasted aroma of semolina with the rich creaminess of almond milk and the natural sweetness of honey, making it perfect for those seeking a healthier yet satisfying dessert option. Protein-packed and fragrant, this version uses ghee for an authentic touch, though you can substitute unsalted butter for a modern twist. Easy to prepare and deeply comforting, this semolina halva is perfect for festive celebrations, as a post-meal treat, or even as a protein-rich snack. Serve it warm and garnish with your favorite nuts for added crunch and elegance.

Nutriscore Rating: 57/100
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Image of High Protein Traditional Semolina Halva
Prep Time:0 mins
Cook Time:0 mins
Total Time:0 mins
Servings: 0

Ingredients

  • 1 cup Semolina
  • 0.5 cup Ghee (or unsalted butter for a non-traditional alternative)
  • 2 cups Almond milk (or regular milk)
  • 1 cup Water
  • 0.5 cup Honey (or sugar for a traditional sweetness)

Directions

Nutrition Facts

Serving size (1146.3g)
Amount per serving % Daily Value*
Calories 2168.0
Total Fat 125.3g 0%
Saturated Fat 71.3g 0%
Polyunsaturated Fat 0g
Cholesterol 355.0mg 0%
Sodium 354.8mg 0%
Total Carbohydrate 237.7g 0%
Dietary Fiber 7.4g 0%
Total Sugars 98.1g
Protein 26.5g 0%
Vitamin D 200.0IU 0%
Calcium 952.2mg 0%
Iron 3.5mg 0%
Potassium 733.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 4.9%
Carbs: 43.5%