High Protein Strawberry Smoothie
Fuel your day with this High Protein Strawberry Smoothie, a perfect blend of sweet and wholesome ingredients to keep you energized and satisfied! Packed with frozen strawberries, creamy Greek yogurt, and a scoop of vanilla protein powder, this smoothie is a powerhouse of protein and flavor. Chia seeds add a boost of fiber and omega-3s, while unsweetened almond milk keeps it light and dairy-free. Quick to make in just 5 minutes, this delicious smoothie is ideal as a post-workout recovery drink or a nutritious breakfast on the go. Customize the sweetness with a touch of honey or maple syrup, and enjoy a refreshing, ice-cold treat that’s as nutritious as it is tasty. Whether you're looking to refuel or stay full throughout the day, this high-protein strawberry smoothie has you covered!
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Ingredients
- 1 cup frozen strawberries
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk
- 1 cup Greek yogurt (plain, non-fat)
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 4 pieces ice cubes
Directions
Step 1
Add the frozen strawberries, vanilla protein powder, almond milk, and Greek yogurt to a blender.
Step 2
Sprinkle in the chia seeds for added protein and fiber.
Step 3
If you prefer a sweeter smoothie, add honey or maple syrup as per your liking.
Step 4
Toss in the ice cubes to make the smoothie extra cold and creamy.
Step 5
Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.
Step 6
Pour the smoothie into a tall glass and serve immediately.
Step 7
Enjoy your high protein strawberry smoothie as a nourishing snack or meal replacement.
Nutrition Facts
| Serving size | (801.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.5 |
| Total Fat 7.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 23.0mg | 0% |
| Sodium 397.4mg | 0% |
| Total Carbohydrate 36.6g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 23.3g | |
| Protein 56.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 950.9mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 886.6mg | 0% |
Source of Calories