High Protein Steamed Shrimp
Elevate your mealtime with this High Protein Steamed Shrimp recipe, a quick and nutritious dish packed with bold flavors and clean ingredients. Fresh shrimp are marinated in a zesty blend of garlic, ginger, low-sodium soy sauce (or tamari for a gluten-free option), sesame oil, and a splash of lemon juice, bringing vibrant, aromatic notes to every bite. Steamed to perfection in just minutes, the shrimp remain tender, juicy, and protein-rich, making this a healthy yet indulgent option for any meal. Finished with a sprinkle of fresh cilantro for a burst of freshness, this dish pairs beautifully with steamed veggies or hearty whole grains, offering a wholesome, low-fat meal that’s as satisfying as it is simple. Perfect for busy weeknights or elegant entertaining, this steamed shrimp recipe is a nutrient-packed crowd-pleaser you’ll want to make again and again!
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Ingredients
- 500 g Raw shrimp (peeled and deveined)
- 2 cloves Garlic (finely minced)
- 1 teaspoon Fresh ginger (grated)
- 2 tablespoons Low-sodium soy sauce or tamari (for gluten-free)
- 1 teaspoon Sesame oil
- 0.5 piece Fresh lemon (juiced)
- 1 tablespoon Chopped fresh cilantro
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 cups Water (for steaming)
Directions
Step 1
Rinse the shrimp under cold water and ensure they are fully peeled and deveined. Pat them dry with a paper towel.
Step 2
In a large mixing bowl, combine the minced garlic, grated ginger, soy sauce (or tamari for gluten-free), sesame oil, lemon juice, salt, and black pepper. Mix well to form a marinade.
Step 3
Add the shrimp to the bowl and toss until evenly coated with the marinade. Cover the bowl and allow the shrimp to marinate for 10-15 minutes in the fridge.
Step 4
Meanwhile, prepare your steaming setup. Fill a pot with 2 cups of water and place a steamer basket over it. Ensure the water level does not touch the bottom of the steamer basket.
Step 5
Bring the water to a gentle boil over medium heat.
Step 6
Place the marinated shrimp in a single layer inside the steamer basket. Cover the pot with a lid and steam the shrimp for about 6-8 minutes, or until they turn pink and opaque. Do not overcook, as shrimp can become rubbery.
Step 7
Carefully remove the shrimp from the steamer and transfer to a serving plate.
Step 8
Garnish the shrimp with freshly chopped cilantro before serving. Optionally, serve with a side of steamed vegetables or brown rice for a complete high-protein meal.
Nutrition Facts
| Serving size | (1060.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 656.8 |
| Total Fat 15.6g | 0% |
| Saturated Fat 2.5g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 945mg | 0% |
| Sodium 2737.3mg | 0% |
| Total Carbohydrate 7.6g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 0.9g | |
| Protein 122.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 361.1mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 1473.3mg | 0% |
Source of Calories