High Protein Spicy Shrimp Burrito

Dive into flavor-packed perfection with this High Protein Spicy Shrimp Burrito recipe—a vibrant and nutritious meal that’s as satisfying as it is simple to prepare. Loaded with juicy shrimp coated in a zesty mix of chili powder, cumin, smoked paprika, and cayenne, this burrito offers a delightful fiery kick balanced by creamy avocado and fresh diced tomatoes. Packed with wholesome brown rice, protein-rich black beans, and wrapped in a fiber-filled whole wheat tortilla, it’s a healthy yet indulgent option perfect for lunch or dinner. Ready in just 25 minutes, this dish is a quick fix for weeknight meals or meal prep goals. Garnish with a drizzle of sriracha for extra heat and fresh cilantro for a burst of freshness, and enjoy a satisfying burrito that’s big on flavor and nutrition!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 300 grams Shrimp (peeled and deveined)
• 2 tablespoons Olive oil
• 2 cloves Garlic (minced)
• 1 teaspoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Salt
• 1 tablespoon Lime juice
• 1 cup Cooked brown rice
• 1 cup Cooked black beans (drained and rinsed)
• 1 medium Tomato (diced)
• 1 medium Avocado (sliced)
• 2 tablespoons Fresh cilantro (chopped)
• 4 pieces Whole wheat tortillas
• 2 teaspoons Sriracha or hot sauce (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a skillet over medium-high heat.

Step 2

Add minced garlic to the skillet and sauté for 30 seconds until fragrant.

Step 3

Add the shrimp, chili powder, cumin, smoked paprika, cayenne pepper, and salt to the skillet. Stir well to coat the shrimp with the spices.

Step 4

Cook the shrimp for 3-4 minutes on each side until they are opaque and cooked through. Remove from heat and drizzle with lime juice.

Step 5

In a separate bowl, combine the cooked brown rice and black beans.

Step 6

Warm the whole wheat tortillas in a dry skillet or microwave until soft and pliable.

Step 7

Assemble the burrito by layering the cooked rice and bean mixture, spicy shrimp, diced tomato, avocado slices, and fresh cilantro in the center of each tortilla.

Step 8

Drizzle with optional sriracha or hot sauce for extra spice.

Step 9

Fold in the sides of the tortilla and roll it up tightly into a burrito.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size	(1315.6g)

Amount per serving	% Daily Value*
Calories	1890.4

Total Fat 69.3g	0%
Saturated Fat 11.1g	0%
Polyunsaturated Fat 3.4g
Cholesterol 585.9mg	0%
Sodium 3644.6mg	0%
Total Carbohydrate 215.8g	0%
Dietary Fiber 44.2g	0%
Total Sugars 11.7g
Protein 113.9g	0%

Vitamin D 536.5IU	0%
Calcium 396.1mg	0%
Iron 15.8mg	0%
Potassium 3217.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 23.5%

Carbs: 44.4%