Nutrition Facts for High protein spicy buldak noodles

High Protein Spicy Buldak Noodles

Elevate your noodle game with these High Protein Spicy Buldak Noodles, a fiery and satisfying twist on the Korean classic! Packed with tender pieces of chicken breast, scrambled eggs, and the bold heat of gochujang, this protein-rich dish is perfect for spicy food enthusiasts looking for a hearty meal. The sauce, a delectable blend of gochujang, soy sauce, honey, and aromatic sesame oil, infuses every bite with mouthwatering flavor, while the addition of fresh green onions and a sprinkle of sesame seeds adds a burst of freshness and crunch. Ready in just 35 minutes, this quick and easy recipe is ideal for weeknight dinners or post-workout meals. Perfectly balancing heat, sweetness, and savory notes, these noodles will quickly become your go-to for Korean-inspired comfort food.

Nutriscore Rating: 52/100
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Image of High Protein Spicy Buldak Noodles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 packs dry ramen noodles
  • 200 grams chicken breast
  • 2 whole egg
  • 2 tablespoons gochujang (Korean chili paste)
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 3 cloves garlic
  • 1 tablespoon sesame oil
  • 2 stalks green onions
  • 1 teaspoon sesame seeds
  • 1 tablespoon vegetable oil

Directions

Step 1

Dice the chicken breast into bite-sized pieces and set aside.

Step 2

Mince the garlic cloves and chop the green onions. Separate the white and green parts of the green onions.

Step 3

In a small bowl, whisk together gochujang, soy sauce, honey, and sesame oil to make the sauce. Set aside.

Step 4

Bring a pot of water to boil and cook the ramen noodles according to the package instructions. Drain and set them aside.

Step 5

Heat vegetable oil in a large skillet or wok over medium heat. Add the diced chicken and cook for 5-7 minutes, or until fully cooked. Remove the chicken and set aside.

Step 6

In the same skillet, add minced garlic and the white parts of the green onions. Sauté until fragrant, about 1 minute.

Step 7

Return the chicken to the skillet and pour in the prepared sauce. Stir to coat the chicken evenly in the sauce.

Step 8

Push the chicken to one side of the skillet and crack the eggs into the empty space. Lightly scramble them until just set.

Step 9

Add the cooked noodles to the skillet, tossing them in the sauce with the chicken and eggs until everything is well combined.

Step 10

Garnish with the green parts of the green onions and a sprinkle of sesame seeds before serving.

Nutrition Facts

Serving size (606.7g)
Amount per serving % Daily Value*
Calories 1639.9
Total Fat 79.4g 0%
Saturated Fat 23.8g 0%
Polyunsaturated Fat 19.4g
Cholesterol 564mg 0%
Sodium 5825.6mg 0%
Total Carbohydrate 149.2g 0%
Dietary Fiber 6.9g 0%
Total Sugars 26.3g
Protein 88.5g 0%
Vitamin D 96IU 0%
Calcium 172.3mg 0%
Iron 11.3mg 0%
Potassium 1165.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 21.3%
Carbs: 35.8%