High Protein Smoked Salmon Baguette
Elevate your lunchtime game with this High Protein Smoked Salmon Baguette, a gourmet yet easy-to-make recipe that’s bursting with nutrition and flavor. Featuring a hearty whole grain baguette layered with velvety cream cheese blended with tangy Greek yogurt, zesty lemon, and fresh dill, this sandwich is the perfect blend of creamy and fresh. Packed with premium smoked salmon, protein-rich boiled eggs, crisp baby spinach, and the briny kick of capers, every bite offers a vibrant medley of textures and tastes. Thinly sliced red onion adds a satisfying crunch, while the high protein content makes it a balanced, energizing meal. Ready in just 15 minutes with absolutely no cooking required, this indulgent yet wholesome baguette serves as an ideal choice for lunch, a casual brunch, or even a picnic-worthy snack. Try this irresistible smoked salmon recipe today and savor a satisfying mix of gourmet simplicity and healthful ingredients!
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Ingredients
- 1 large whole grain baguette
- 150 grams smoked salmon
- 100 grams cream cheese
- 50 grams Greek yogurt
- 2 tablespoons capers
- 2 tablespoons fresh dill
- 1 small lemon
- 50 grams baby spinach
- 2 whole boiled eggs
- 0.5 medium red onion
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Directions
Step 1
Slice the whole grain baguette in half lengthwise and lightly drizzle both cut sides with olive oil.
Step 2
In a small bowl, mix cream cheese and Greek yogurt until smooth. Add freshly squeezed lemon juice, chopped dill, and black pepper. Stir to combine.
Step 3
Spread the cream cheese mixture evenly over both halves of the baguette.
Step 4
Layer baby spinach leaves over the bottom half of the baguette, followed by slices of boiled eggs.
Step 5
Distribute the smoked salmon slices over the eggs, ensuring even coverage.
Step 6
Sprinkle capers generously over the salmon.
Step 7
Thinly slice the red onion and arrange it over the capers for an added crunch and flavor.
Step 8
Top with the remaining half of the baguette and slice into four equal portions.
Step 9
Serve immediately while fresh and enjoy your high-protein smoked salmon baguette!
Nutrition Facts
| Serving size | (851.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1513.7 |
| Total Fat 73.0g | 0% |
| Saturated Fat 28.4g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 548.2mg | 0% |
| Sodium 3165.9mg | 0% |
| Total Carbohydrate 147.8g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 14.4g | |
| Protein 74.9g | 0% |
| Vitamin D 1126IU | 0% |
| Calcium 367.7mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 1088.6mg | 0% |
Source of Calories