Nutrition Facts for High protein smoked salmon and cream cheese bread

High Protein Smoked Salmon and Cream Cheese Bread

Elevate your bread game with this savory and satisfying High Protein Smoked Salmon and Cream Cheese Bread. Packed with nutrient-dense ingredients like whole wheat flour, protein powder, and Greek yogurt, this recipe is as wholesome as it is delicious. The tender loaf is brimming with rich smoked salmon, tangy cream cheese, and fragrant fresh dill, with a hint of lemon zest for a refreshing twist. Perfectly balanced in flavor, this protein-rich savory bread is ideal for breakfast, brunch, or a light lunch. Serve it toasted with a dollop of cream cheese, alongside a fresh green salad, or enjoy it on its own for a quick, satisfying snack. With only 20 minutes of prep time, this easy recipe combines convenience and gourmet flair in every slice!

Nutriscore Rating: 65/100
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Image of High Protein Smoked Salmon and Cream Cheese Bread
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 150 grams smoked salmon
  • 200 grams whole wheat flour
  • 50 grams protein powder
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 large eggs
  • 150 grams plain Greek yogurt
  • 100 grams cream cheese
  • 100 milliliters milk
  • 2 tablespoons fresh dill
  • 1 teaspoon lemon zest

Directions

Step 1

Preheat your oven to 180°C (350°F). Grease a loaf pan with a bit of butter or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, baking soda, salt, and black pepper.

Step 3

In another bowl, beat the eggs until pale and frothy. Mix in the Greek yogurt, cream cheese, and milk until smooth and well combined.

Step 4

Gently fold the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix.

Step 5

Fold in the smoked salmon, chopped fresh dill, and lemon zest until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve the high protein smoked salmon and cream cheese bread on its own or with a salad for a complete meal.

Nutrition Facts

Serving size (928.4g)
Amount per serving % Daily Value*
Calories 1801.8
Total Fat 65.6g 0%
Saturated Fat 30.9g 0%
Polyunsaturated Fat 3.2g
Cholesterol 742.8mg 0%
Sodium 5045.1mg 0%
Total Carbohydrate 175.1g 0%
Dietary Fiber 24.9g 0%
Total Sugars 17.4g
Protein 137.7g 0%
Vitamin D 1194.4IU 0%
Calcium 915.6mg 0%
Iron 12.2mg 0%
Potassium 2157.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 29.9%
Carbs: 38.0%