Nutrition Facts for High protein scallop carpaccio

High Protein Scallop Carpaccio

Elevate your appetizer game with this elegant and nutrient-packed High Protein Scallop Carpaccio. Featuring silky thin slices of fresh sea scallops, this no-cook recipe shines with a zesty dressing made from extra-virgin olive oil, lemon juice, soy sauce, honey, and a hint of fresh ginger and garlic. Topped with crisp radish slices, vibrant microgreens, and a sprinkle of lemon zest and chives, this dish is as visually stunning as it is flavorful. Perfect for entertaining or a light, protein-rich meal, this scallop carpaccio comes together in just 20 minutes for a sophisticated, restaurant-quality experience at home. Serve it chilled to fully savor its delicate, refreshing flavors.

Nutriscore Rating: 59/100
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Image of High Protein Scallop Carpaccio
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 12 large Fresh sea scallops
  • 4 tablespoons Extra-virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Soy sauce
  • 1 teaspoon Honey
  • 1 teaspoon Fresh ginger
  • 1 small Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh chives
  • 2 small Radishes
  • 1 cup Microgreens
  • 1 teaspoon Lemon zest

Directions

Step 1

Start by placing the scallops in the freezer for 10-15 minutes for easier slicing.

Step 2

Meanwhile, prepare the dressing by combining extra-virgin olive oil, fresh lemon juice, soy sauce, and honey in a small bowl.

Step 3

Grate the fresh ginger and finely mince the garlic clove. Add both to the dressing and stir well to combine. Season with salt and black pepper.

Step 4

Using a sharp knife, slice the partially frozen scallops horizontally into thin slices (about 1/4 inch thickness) and arrange them evenly on chilled serving plates.

Step 5

Thinly slice the radishes using a mandoline or a sharp knife and set aside.

Step 6

Drizzle the prepared dressing over the scallop slices using a spoon, ensuring each piece is coated lightly.

Step 7

Sprinkle finely chopped fresh chives and lemon zest over the top.

Step 8

Finally, add a small handful of thinly sliced radishes and microgreens on top for garnish and texture.

Step 9

Serve immediately while the scallops are fresh and cold, ensuring that the delicate flavors are enjoyed in their entirety.

Nutrition Facts

Serving size (525.7g)
Amount per serving % Daily Value*
Calories 937.8
Total Fat 57.3g 0%
Saturated Fat 7.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 147.6mg 0%
Sodium 4373.2mg 0%
Total Carbohydrate 33.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 8.4g
Protein 76.8g 0%
Vitamin D 0IU 0%
Calcium 48.8mg 0%
Iron 2.1mg 0%
Potassium 1331.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 32.1%
Carbs: 13.9%