High Protein Savory Venison Meatballs

Boost your weekly menu with these High Protein Savory Venison Meatballs, a delicious and nutrient-packed alternative to traditional meatball recipes. Made with lean ground venison, almond flour, and a touch of Parmesan cheese, these meatballs are rich in protein and perfect for those seeking a healthy yet hearty meal. Fresh herbs like parsley and thyme complement the robust flavor of venison, while garlic and onion add a savory depth. Baked to perfection and lightly drizzled with olive oil for a golden finish, these meatballs are both easy to prepare and irresistibly wholesome. Serve them with roasted vegetables, a fresh salad, or your favorite whole grain for a satisfying and balanced dinner. Ideal for meal preppers, high-protein diets, and adventurous food enthusiasts, this recipe brings together simplicity and bold flavor in every bite.

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound ground venison
• 1 large egg
• 0.5 cup almond flour
• 0.25 cup Parmesan cheese, grated
• 0.5 cup onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground venison, egg, almond flour, Parmesan cheese, chopped onion, and minced garlic.

Step 3

Add the chopped parsley, thyme leaves, salt, and black pepper to the mixture.

Step 4

Mix all the ingredients together until well combined, being careful not to overmix the meat.

Step 5

Using your hands, shape the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.

Step 6

Drizzle the meatballs with olive oil to help them brown in the oven.

Step 7

Bake the meatballs in the preheated oven for about 20-25 minutes, or until they are cooked through and lightly browned on the outside.

Step 8

Remove the meatballs from the oven and let them rest for a few minutes before serving.

Step 9

Serve warm with your choice of sides, such as a fresh salad, roasted vegetables, or whole grain pasta.

Nutrition Facts

Serving size	(729.8g)

Amount per serving	% Daily Value*
Calories	1480.7

Total Fat 97.7g	0%
Saturated Fat 28.0g	0%
Polyunsaturated Fat 4.6g
Cholesterol 670.4mg	0%
Sodium 3069.3mg	0%
Total Carbohydrate 24.5g	0%
Dietary Fiber 7.6g	0%
Total Sugars 6.3g
Protein 129.0g	0%

Vitamin D 53.8IU	0%
Calcium 439.8mg	0%
Iron 19.4mg	0%
Potassium 1781.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 34.6%

Carbs: 6.6%