Nutrition Facts for High protein savory turkey and cheese pinwheels

High Protein Savory Turkey and Cheese Pinwheels

Elevate your snack game with these High Protein Savory Turkey and Cheese Pinwheels—perfect for meal prep, quick lunches, or party platters. Packed with lean cooked turkey breast, sharp cheddar cheese, and a creamy Dijon-infused spread, these pinwheels offer a satisfying boost of protein in every bite. Fresh spinach adds a nutritious crunch, while whole wheat tortillas keep them wholesome and hearty. Ready in just 20 minutes with no cooking required, these easy-to-make handheld treats are versatile, flavorful, and ideal for busy weekdays or entertaining. Slice, serve, and enjoy a delicious high-protein snack that's as convenient as it is delicious!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of High Protein Savory Turkey and Cheese Pinwheels
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 pieces whole wheat tortilla wraps
  • 8 ounces cooked turkey breast
  • 4 ounces cream cheese
  • 4 ounces sharp cheddar cheese
  • 1 cup fresh spinach leaves
  • 2 tablespoons Dijon mustard
  • 2 tablespoons green onions
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon salt

Directions

Step 1

Start by preparing your work surface, laying out all ingredients within easy reach.

Step 2

In a medium bowl, combine the cream cheese with the Dijon mustard, black pepper, and salt. Mix until well combined and smooth.

Step 3

Finely chop the green onions and add them to the cream cheese mixture, stirring to incorporate evenly.

Step 4

Lay one tortilla wrap flat on a clean surface. Spread about one-fourth of the cream cheese mixture evenly over the entire surface of the tortilla.

Step 5

Layer 2 ounces of turkey breast slices over the cream cheese-spread tortilla, ensuring even coverage.

Step 6

Place 1 ounce of sharp cheddar cheese slices over the turkey, followed by a layer of fresh spinach leaves.

Step 7

Starting from one side, carefully roll the tortilla tightly to form a roll. Press gently to secure the end.

Step 8

Repeat the spreading, layering, and rolling process for the remaining tortilla wraps.

Step 9

Once all wraps are rolled, carefully cut each roll into 1-inch pinwheels using a sharp knife.

Step 10

Arrange the pinwheels on a serving platter. Serve immediately or refrigerate for up to 24 hours before serving.

Nutrition Facts

Serving size (718.2g)
Amount per serving % Daily Value*
Calories 1740.0
Total Fat 100.8g 0%
Saturated Fat 51.2g 0%
Polyunsaturated Fat 1.7g
Cholesterol 394.8mg 0%
Sodium 3496.9mg 0%
Total Carbohydrate 100.7g 0%
Dietary Fiber 13.1g 0%
Total Sugars 8.6g
Protein 115.8g 0%
Vitamin D 0IU 0%
Calcium 1138.6mg 0%
Iron 9.9mg 0%
Potassium 1502.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 26.1%
Carbs: 22.7%