Nutrition Facts for High protein savory sausage balls

High Protein Savory Sausage Balls

Packed with flavor and a powerhouse of protein, these High Protein Savory Sausage Balls are the ultimate snack or appetizer to satisfy your cravings. Made with a hearty blend of ground pork sausage and lean ground chicken, these bite-sized morsels are enriched with almond flour, sharp cheddar, and Parmesan cheese for a rich, savory taste. Seasoned to perfection with oregano, thyme, garlic, and onion powder, each ball is baked to golden-brown perfection for a healthier alternative to frying. Ready in just 40 minutes, these low-carb, gluten-free sausage balls are perfect for meal prep, game days, or as a high-protein snack to fuel your day. Serve them warm and watch them disappear right off the plate!

Nutriscore Rating: 50/100
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Image of High Protein Savory Sausage Balls
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 24

Ingredients

  • 1 pound ground pork sausage
  • 1 pound lean ground chicken
  • 1 cup almond flour
  • 1 cup shredded sharp cheddar cheese
  • 1 cup grated Parmesan cheese
  • 2 teaspoons baking powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 large egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine ground pork sausage, lean ground chicken, and almond flour.

Step 3

Add shredded sharp cheddar cheese and grated Parmesan cheese to the meat mixture.

Step 4

In a small bowl, whisk together the baking powder, dried oregano, dried thyme, garlic powder, onion powder, black pepper, and salt.

Step 5

Sprinkle the spice mixture over the meat and cheese in the large bowl, ensuring an even distribution.

Step 6

Crack the large egg into the bowl and mix everything together using your hands until well combined.

Step 7

Using a spoon or your hands, shape the mixture into 24 evenly-sized sausage balls and place them on the prepared baking sheet.

Step 8

Bake in the preheated oven for 20-25 minutes, or until golden brown and fully cooked through.

Step 9

Remove from the oven and let the sausage balls cool for a few minutes before serving.

Step 10

Serve warm, as an appetizer or snack, and enjoy your high-protein savory sausage balls!

Nutrition Facts

Serving size (1266.4g)
Amount per serving % Daily Value*
Calories 3605.3
Total Fat 279.7g 0%
Saturated Fat 100.1g 0%
Polyunsaturated Fat g
Cholesterol 1108.3mg 0%
Sodium 8290.9mg 0%
Total Carbohydrate 39.8g 0%
Dietary Fiber 11.8g 0%
Total Sugars 3.9g
Protein 253.2g 0%
Vitamin D 41IU 0%
Calcium 2071.5mg 0%
Iron 15.0mg 0%
Potassium 1148.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 27.5%
Carbs: 4.3%