Nutrition Facts for High protein sashimi salmon

High Protein Sashimi Salmon

Elevate your meal prep with this High Protein Sashimi Salmon recipe—a stunning, no-cook dish that’s both nutrient-packed and irresistibly flavorful. Featuring silky slices of sashimi-grade salmon dressed with a refreshing squeeze of fresh lemon juice, a sprinkling of nutty sesame seeds, and a garnish of vibrant chives, this recipe is a feast for both the eyes and palate. Paired with the bold kick of wasabi paste, the tangy zest of pickled ginger, and a delicate soy or tamari dipping sauce, every bite bursts with balanced umami. Ready in just 15 minutes, this dish is perfect as a quick and elegant appetizer, a light lunch for two, or a protein-rich option for sushi lovers.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of High Protein Sashimi Salmon
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 300 grams Sashimi-grade salmon
  • 2 tablespoons Soy sauce or tamari for gluten-free option
  • 1 teaspoon Wasabi paste
  • 50 grams Pickled ginger
  • 1 tablespoon Fresh lemon juice
  • 1 tablespoon Sesame seeds
  • 5 grams Fresh chives

Directions

Step 1

Ensure you have a fresh, sashimi-grade salmon fillet. It's crucial for the safety and quality of the dish.

Step 2

Rinse the salmon under cold water and pat dry with paper towels.

Step 3

Place the salmon fillet on a clean cutting board. Using a sharp sushi knife, slice the salmon into thin, even pieces, aiming for approximately 1/4 inch thickness.

Step 4

Arrange the sliced salmon elegantly on a serving platter.

Step 5

Drizzle the fresh lemon juice evenly over the salmon slices to add a refreshing taste, ensuring the flavors meld harmoniously.

Step 6

Sprinkle sesame seeds over the salmon slices for an added crunch and nutty flavor.

Step 7

Finely chop the fresh chives and sprinkle them over the salmon for a touch of color and mild onion flavor.

Step 8

Serve the salmon with a side of wasabi paste and pickled ginger. Accompany with small dipping dishes of soy sauce or tamari for a gluten-free option.

Step 9

Enjoy the dish immediately for the best taste and texture.

Nutrition Facts

Serving size (413.4g)
Amount per serving % Daily Value*
Calories 722.3
Total Fat 44.6g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 2.3g
Cholesterol 165mg 0%
Sodium 2482.3mg 0%
Total Carbohydrate 8.7g 0%
Dietary Fiber 2.8g 0%
Total Sugars 1.3g
Protein 63.8g 0%
Vitamin D 1578IU 0%
Calcium 85.3mg 0%
Iron 2.7mg 0%
Potassium 1258.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 36.9%
Carbs: 5.0%