Nutrition Facts for High protein salmon ceviche

High Protein Salmon Ceviche

Bursting with bright, zesty flavors, this High Protein Salmon Ceviche is the perfect fusion of health and indulgence. Made with fresh salmon fillet "cooked" in a tangy trifecta of lime, lemon, and orange juice, this no-cook recipe is a protein-packed powerhouse ideal for light meals, appetizers, or meal preps. Complemented by vibrant ingredients like creamy avocado, juicy cherry tomatoes, and fiery jalapeño, and finished with a sprinkling of fresh cilantro and a drizzle of olive oil, this dish balances richness with refreshing acidity. Ready in just 25 minutes and served chilled, it’s a clean-eating dream loaded with omega-3s, vitamins, and bold flavors. Perfect for seafood lovers, this gluten-free, nutrient-dense recipe is your next go-to for effortless, guilt-free dining.

Nutriscore Rating: 75/100
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Image of High Protein Salmon Ceviche
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams fresh salmon filet
  • 120 ml lime juice
  • 60 ml lemon juice
  • 60 ml orange juice
  • 1 medium red onion
  • 1 medium jalapeño pepper
  • 30 grams fresh cilantro
  • 1 medium avocado
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 100 grams cherry tomatoes

Directions

Step 1

Begin by finely cubing the fresh salmon filet into small, even pieces (around 1 cm each) and place them in a large glass or ceramic bowl. Avoid using metal containers as they can react with the citrus.

Step 2

Pour the lime juice, lemon juice, and orange juice over the salmon, ensuring that the fish is fully submerged in the liquid. Stir gently to coat the salmon evenly with the juices.

Step 3

Cover the bowl with plastic wrap and refrigerate the mixture for at least 15 minutes. This will allow the citrus juices to 'cook' the salmon, changing it from translucent to opaque.

Step 4

While the salmon is marinating, finely slice the red onion and jalapeño pepper, removing the seeds from the jalapeño if you prefer a milder flavor.

Step 5

Chop the fresh cilantro finely and set it aside for later.

Step 6

Cut the avocado into small cubes and halve the cherry tomatoes.

Step 7

After 15 minutes, remove the salmon from the refrigerator and gently mix in the red onion, jalapeño, chopped cilantro, and cherry tomatoes.

Step 8

Season the mixture with salt and black pepper and drizzle with olive oil, mixing gently to combine.

Step 9

Just before serving, gently fold in the cubed avocado, being careful not to mash it.

Step 10

Taste and adjust the seasoning if needed. Serve the ceviche chilled, optionally garnished with additional cilantro leaves or slices of jalapeño.

Nutrition Facts

Serving size (1199.2g)
Amount per serving % Daily Value*
Calories 1687.9
Total Fat 116.1g 0%
Saturated Fat 23.1g 0%
Polyunsaturated Fat 5.4g
Cholesterol 275mg 0%
Sodium 2695.9mg 0%
Total Carbohydrate 51.6g 0%
Dietary Fiber 15.7g 0%
Total Sugars 18.2g
Protein 107.4g 0%
Vitamin D 2630IU 0%
Calcium 161.7mg 0%
Iron 5.7mg 0%
Potassium 3486.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 25.6%
Carbs: 12.3%