Nutrition Facts for High protein salmon belly sashimi

High Protein Salmon Belly Sashimi

Indulge in the silky, melt-in-your-mouth decadence of High Protein Salmon Belly Sashimi—a dish that combines simplicity, freshness, and bold flavors in every bite. Crafted from rich, buttery salmon belly, this no-cook recipe is elevated with bright notes of fresh lemon juice, toasty sesame seeds, and the umami-rich crunch of nori strips. Served alongside a customizable soy-wasabi dipping sauce, it brings the perfect balance of heat and saltiness to complement the delicate sashimi. Packed with protein and ready in just 20 minutes, this delightful appetizer is ideal for sushi enthusiasts and healthy eaters alike. It's a true showcase of refined flavors and textures, perfect for a light dinner starter or an impressive addition to your next gathering!

Nutriscore Rating: 62/100
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Image of High Protein Salmon Belly Sashimi
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 300 g Salmon belly
  • 4 tablespoons Soy sauce
  • 1 teaspoon Wasabi paste
  • 1 teaspoon Fresh ginger
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Green onions
  • 1 half Fresh lemon
  • 2 sheets Nori sheets

Directions

Step 1

Start by ensuring the salmon belly is fresh and high-quality. Rinse it lightly under cold water and pat dry with paper towels.

Step 2

With a sharp knife, slice the salmon belly against the grain into thin sashimi slices, around 1/4 inch thick. Arrange the slices neatly on a serving platter.

Step 3

Prepare the dipping sauce by mixing soy sauce and wasabi paste in a small bowl. Adjust the amount of wasabi to your preferred level of spiciness.

Step 4

Finely grate the fresh ginger and set aside.

Step 5

In a pan over medium-low heat, lightly toast the sesame seeds until golden brown, stirring frequently to avoid burning. This should take about 2-3 minutes.

Step 6

Chop the green onions finely and sprinkle them over the salmon slices along with the toasted sesame seeds.

Step 7

Squeeze fresh lemon juice over the salmon sashimi, adding a bright and tangy flavor.

Step 8

Using scissors, cut the nori sheets into thin strips and place a few on each platter. Nori adds a slight umami taste and texture.

Step 9

Serve the salmon belly sashimi with the soy-wasabi dipping sauce on the side. Enjoy as a refreshing appetizer high in protein!

Nutrition Facts

Serving size (425.5g)
Amount per serving % Daily Value*
Calories 745.2
Total Fat 45.1g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 2.3g
Cholesterol 165mg 0%
Sodium 2718.8mg 0%
Total Carbohydrate 12.9g 0%
Dietary Fiber 3.9g 0%
Total Sugars 2.1g
Protein 69.1g 0%
Vitamin D 1710IU 0%
Calcium 79.7mg 0%
Iron 3.7mg 0%
Potassium 1535.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 37.7%
Carbs: 7.0%