High Protein Refreshing Mango Popsicles
Cool off with these High Protein Refreshing Mango Popsicles, a luscious and nutritious treat perfect for sunny days or post-workout recovery! Made with juicy fresh mangoes, creamy Greek yogurt, and a boost of vanilla protein powder, these popsicles deliver a tropical burst of flavor along with a satisfying protein punch. Sweetened naturally with honey and brightened with a splash of lime juice, they’re a guilt-free indulgence that’s as energizing as it is delicious. With just 15 minutes of prep time and no cooking required, this easy recipe yields 8 irresistible servings, ideal for a healthy snack or dessert. Treat yourself to these wholesome, frozen delights that blend sweet refreshment with nourishing goodness in every bite!
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Ingredients
- 2 large Fresh mangoes
- 1 cup Greek yogurt
- 0.5 cup Vanilla protein powder
- 2 tablespoons Honey
- 1 tablespoon Lime juice
- 0.25 cup Water
Directions
Step 1
Peel the mangoes and cut the flesh away from the pit.
Step 2
Place the mango flesh into a blender and add Greek yogurt, vanilla protein powder, honey, lime juice, and water.
Step 3
Blend the mixture on high speed until smooth and creamy.
Step 4
Taste the mixture and add more honey if additional sweetness is desired.
Step 5
Pour the mango mixture into popsicle molds, leaving a little space at the top to allow for expansion as they freeze.
Step 6
Insert popsicle sticks into the molds.
Step 7
Place the molds into the freezer and freeze for at least 4 hours or until completely solid.
Step 8
To release the popsicles, run the molds under warm water for a few seconds.
Step 9
Enjoy your High Protein Refreshing Mango Popsicles as a healthy and nutritious treat.
Nutrition Facts
| Serving size | (1101.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 922.7 |
| Total Fat 5.6g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 37.9mg | 0% |
| Sodium 391.4mg | 0% |
| Total Carbohydrate 152.5g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 136.9g | |
| Protein 71.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 656.8mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1723.0mg | 0% |
Source of Calories