Nutrition Facts for High protein raisin bread roll

High Protein Raisin Bread Roll

Elevate your baking game with these hearty and delicious High Protein Raisin Bread Rolls! Packed with the wholesome goodness of whole wheat flour and a protein boost from whey protein powder, these rolls are the perfect blend of nutrition and flavor. Sweet bursts of raisins and a hint of cinnamon create a delightful balance, while honey adds natural sweetness without overpowering. Topped with a sprinkle of rolled oats, these rolls have a rustic charm that’s hard to resist. Soft, fluffy, and with a satisfying chew, they’re ideal for breakfast, snacking, or pairing with your favorite spread. With just 20 minutes of prep and rich in protein, these rolls are a time-efficient and health-conscious choice for busy bakers looking to fuel their day. Perfect for meal prep or gatherings, these high-protein bread rolls are a must-try for anyone seeking a wholesome twist on a classic favorite.

Nutriscore Rating: 73/100
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Image of High Protein Raisin Bread Roll
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 300 grams Whole wheat flour
  • 50 grams Whey protein powder
  • 2 teaspoons Instant yeast
  • 1 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 250 milliliters Warm water
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 Egg
  • 100 grams Raisins
  • 2 tablespoons Rolled oats

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, whey protein powder, instant yeast, salt, and ground cinnamon.

Step 2

In a separate bowl, mix the warm water, honey, and olive oil until the honey is completely dissolved.

Step 3

Create a well in the center of the dry ingredients and pour in the wet mixture, then add the egg. Mix until a rough dough forms.

Step 4

Transfer the dough onto a floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

Step 5

Gradually knead in the raisins ensuring they are evenly distributed throughout the dough.

Step 6

Place the dough back into a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 7

Preheat your oven to 375°F (190°C).

Step 8

Once risen, punch down the dough to release the air, then divide it into 8 even portions. Shape each portion into a round roll.

Step 9

Place the rolls onto a baking sheet lined with parchment paper, spaced evenly apart.

Step 10

Lightly brush the tops of the rolls with water and sprinkle the rolled oats over them.

Step 11

Bake in the preheated oven for 20-25 minutes or until the rolls are golden brown and sound hollow when tapped on the bottom.

Step 12

Transfer the rolls to a wire rack to cool slightly before serving.

Nutrition Facts

Serving size (848.4g)
Amount per serving % Daily Value*
Calories 2048.5
Total Fat 43.4g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 4.4g
Cholesterol 221mg 0%
Sodium 2586.6mg 0%
Total Carbohydrate 348.3g 0%
Dietary Fiber 45.2g 0%
Total Sugars 102.9g
Protein 93.9g 0%
Vitamin D 48IU 0%
Calcium 390.6mg 0%
Iron 15.5mg 0%
Potassium 2435.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 17.4%
Carbs: 64.5%