Nutrition Facts for High protein quick and easy jiffy cornbread

High Protein Quick and Easy Jiffy Cornbread

Boost your favorite classic cornbread with a high-protein twist in this quick and easy recipe! Our **High Protein Quick and Easy Jiffy Cornbread** combines fluffy, golden goodness with a satisfying protein punch, thanks to the addition of vanilla whey protein powder and creamy Greek yogurt. This recipe takes just 10 minutes to prep and 20 minutes to bake, making it a perfect choice for busy weeknights or last-minute gatherings. Sweet corn kernels and melty cheddar cheese add bursts of flavor and texture, while the Jiffy Corn Muffin Mix keeps it delightfully effortless. Whether you’re looking for a hearty side dish or a post-workout snack, this nutritious and delicious cornbread is guaranteed to impress. Serve it warm with a drizzle of honey, a dollop of butter, or alongside your favorite chili or barbecue!

Nutriscore Rating: 63/100
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Image of High Protein Quick and Easy Jiffy Cornbread
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 box Jiffy Corn Muffin Mix
  • 2 large Eggs
  • 0.5 cup Milk
  • 0.5 cup Unsweetened Greek Yogurt
  • 0.5 cup Vanilla Whey Protein Powder
  • 0.5 cup Corn Kernels (canned, drained)
  • 0.5 cup Cheddar Cheese, shredded
  • 2 tablespoons Vegetable Oil
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a 9-inch round cake pan or a similarly sized baking dish.

Step 2

In a large mixing bowl, combine the Jiffy Corn Muffin Mix with the whey protein powder and salt. Stir to ensure they are evenly mixed.

Step 3

In a separate bowl, whisk together the eggs, milk, Greek yogurt, and vegetable oil until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the cornbread tender.

Step 5

Gently fold in the corn kernels and shredded cheddar cheese.

Step 6

Pour the batter into the prepared baking dish, spreading it evenly to the edges.

Step 7

Place the dish in the center of the preheated oven and bake for 18-20 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow to cool in the pan for 5 minutes before slicing and serving.

Step 9

Enjoy your high-protein Jiffy Cornbread warm, either on its own or as a side dish to complement any meal.

Nutrition Facts

Serving size (885.0g)
Amount per serving % Daily Value*
Calories 2072.0
Total Fat 75.8g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 16.9g
Cholesterol 649.0mg 0%
Sodium 3186.3mg 0%
Total Carbohydrate 210.2g 0%
Dietary Fiber 7.5g 0%
Total Sugars 54.3g
Protein 153.7g 0%
Vitamin D 147.7IU 0%
Calcium 1380.1mg 0%
Iron 11.9mg 0%
Potassium 1613.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 28.8%
Carbs: 39.3%