High Protein Protein-Packed Porridge
Power up your morning with this High Protein Protein-Packed Porridge, a hearty and nutrient-rich breakfast designed to keep you energized all day long. This creamy bowl of goodness combines wholesome rolled oats, almond milk, and water as its base, enhanced with scoops of vanilla protein powder for an extra boost. Chia seeds and flaxseeds add a fiber-packed crunch, while almond butter brings a dose of healthy fats and irresistible creaminess. Topped with fresh banana slices, juicy berries, a drizzle of honey or maple syrup, and a sprinkle of warm cinnamon, this porridge is both delicious and satisfying. Ready in just 15 minutes, this protein-packed recipe is perfect for fitness enthusiasts, busy mornings, or anyone craving a nutritious start to their day.
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Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 cup water
- 2 scoops vanilla protein powder
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 tablespoon almond butter
- 1 banana, sliced
- 0.5 cup fresh berries
- 1 tablespoon honey or maple syrup
- 0.5 teaspoon cinnamon
Directions
Step 1
In a medium saucepan, combine the rolled oats, almond milk, and water. Cook over medium heat, stirring occasionally, until the mixture begins to simmer.
Step 2
Once simmering, reduce the heat to medium-low and add the vanilla protein powder, chia seeds, and flaxseeds to the pan. Stir well to combine all the ingredients.
Step 3
Continue to cook the porridge for another 5-7 minutes, stirring regularly, until it reaches your desired consistency and the oats are soft.
Step 4
Remove the saucepan from the heat and stir in the almond butter, ensuring it is evenly mixed throughout the porridge.
Step 5
Divide the porridge between two bowls. Top each serving with sliced banana, fresh berries, and a drizzle of honey or maple syrup.
Step 6
Sprinkle with cinnamon before serving. Enjoy your high-protein, protein-packed porridge while warm.
Nutrition Facts
| Serving size | (905.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1033.6 |
| Total Fat 27.4g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 30mg | 0% |
| Sodium 462.8mg | 0% |
| Total Carbohydrate 132.4g | 0% |
| Dietary Fiber 25.1g | 0% |
| Total Sugars 46.3g | |
| Protein 74.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 1045.5mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1584.0mg | 0% |
Source of Calories