Nutrition Facts for High protein pistachio cookies

High Protein Pistachio Cookies

Packed with nutty flavor and a boost of protein, these High Protein Pistachio Cookies are the perfect guilt-free indulgence! Featuring finely chopped raw pistachios, oat flour, and a scoop of vanilla-flavored whey protein powder, these cookies strike the ideal balance between healthy and delicious. A touch of Greek yogurt keeps them tender and moist, while the combination of brown sugar and granulated sugar creates a perfectly sweet, golden-brown finish. Ready in just 30 minutes, they’re a convenient, protein-packed snack for on-the-go mornings, post-workout treats, or afternoon cravings. Whether you’re a fitness enthusiast or a fan of pistachios, these cookies deliver a delicious way to stay fueled and satisfied.

Nutriscore Rating: 53/100
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Image of High Protein Pistachio Cookies
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 16

Ingredients

  • 1 cup Raw shelled pistachios
  • 1 cup Oat flour
  • 1 scoop Whey protein powder (vanilla flavored)
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 0.5 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Greek yogurt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, pulse the raw shelled pistachios until finely chopped, but not turned into a paste. Set aside.

Step 3

In a large bowl, whisk together the oat flour, whey protein powder, baking soda, and salt.

Step 4

In a separate bowl, cream the unsalted butter, brown sugar, and granulated sugar together until light and fluffy, about 2-3 minutes.

Step 5

Beat in the egg, vanilla extract, and Greek yogurt into the butter and sugar mixture until well combined.

Step 6

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

Step 7

Fold in the chopped pistachios, ensuring they are evenly distributed throughout the dough.

Step 8

Using a tablespoon or cookie scoop, drop dough onto the prepared baking sheet, placing cookies about 2 inches apart.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the edges are golden and the centers are set.

Step 10

Allow cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Enjoy your high protein pistachio cookies or store them in an airtight container for up to a week.

Nutrition Facts

Serving size (536.5g)
Amount per serving % Daily Value*
Calories 2152.2
Total Fat 117.9g 0%
Saturated Fat 38.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 375.5mg 0%
Sodium 1429.2mg 0%
Total Carbohydrate 219.9g 0%
Dietary Fiber 18.0g 0%
Total Sugars 132.6g
Protein 72.5g 0%
Vitamin D 53.8IU 0%
Calcium 413.1mg 0%
Iron 10.3mg 0%
Potassium 1899.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 13.0%
Carbs: 39.4%