High Protein Pineapple Mango Smoothie

Refresh and refuel with this High Protein Pineapple Mango Smoothie, a tropical blend that combines the vibrant flavors of pineapple and mango with a creamy, protein-packed base. Featuring a scoop of vanilla protein powder, rich Greek yogurt, and fiber-rich chia seeds, this smoothie is perfect for post-workout recovery or a quick, satisfying breakfast. Unsweetened almond milk keeps it light and dairy-free-friendly, while a drizzle of honey adds just the right touch of natural sweetness. Ready in just 5 minutes and brimming with nutrients, this smoothie delivers a burst of tropical sunshine in every sip. Treat your taste buds while fueling your body—your go-to high-protein pineapple mango smoothie awaits!

Nutriscore Rating: 75/100

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Image of High Protein Pineapple Mango Smoothie

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup pineapple chunks
1 cup mango chunks
1 scoop vanilla protein powder
1 cup Greek yogurt
1 cup unsweetened almond milk
1 tablespoon chia seeds
4 pieces ice cubes
1 tablespoon honey

Directions

Step 1

Add pineapple chunks to a blender.

Step 2

Add mango chunks into the blender with the pineapple.

Step 3

Add 1 scoop of vanilla protein powder.

Step 4

Spoon in 1 cup of Greek yogurt for creaminess and extra protein.

Step 5

Pour in 1 cup of unsweetened almond milk to help blend the ingredients smoothly.

Step 6

Sprinkle in 1 tablespoon of chia seeds for added fiber and omega-3 fatty acids.

Step 7

Drop in 4 ice cubes to make the smoothie cold and refreshing.

Step 8

Drizzle 1 tablespoon of honey for a touch of natural sweetness.

Step 9

Blend all the ingredients on high speed for about 1-2 minutes until the mixture is smooth and frothy.

Step 10

Pour into glasses and serve immediately. Enjoy your High Protein Pineapple Mango Smoothie!

Portion size

Nutrition Facts

Serving size	(995.2g)

Amount per serving	% Daily Value*
Calories	613.7

Total Fat 8.5g	0%
Saturated Fat 1.8g	0%
Polyunsaturated Fat 3.1g
Cholesterol 23.0mg	0%
Sodium 380.7mg	0%
Total Carbohydrate 84.3g	0%
Dietary Fiber 9.5g	0%
Total Sugars 65.8g
Protein 46.3g	0%

Vitamin D 87.8IU	0%
Calcium 885.0mg	0%
Iron 3.5mg	0%
Potassium 707.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%

Protein: 30.9%

Carbs: 56.3%