High Protein Personal Cheese Pizza

Elevate your pizza night with this High Protein Personal Cheese Pizza, a satisfying and flavor-packed option perfect for a solo indulgence or post-workout fuel. Built on a wholesome whole wheat protein pizza base, this recipe combines creamy tomato sauce, three types of cheese—savory mozzarella, nutty Parmesan, and rich part-skim ricotta—for layers of irresistible flavor. Diced grilled chicken adds a hearty protein boost, while a drizzle of olive oil and a sprinkle of dried herbs infuse every bite with aromatic goodness. Ready in under 30 minutes, this golden, bubbly masterpiece is not only quick and delicious but also packed with nutrients to keep you energized. Perfect for anyone seeking a nutritious twist on a classic personal pizza!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 1

Ingredients

• 1 8-inch round Whole wheat protein pizza base
• 0.25 cup Tomato sauce
• 0.5 cup Shredded mozzarella cheese
• 2 tablespoons Grated Parmesan cheese
• 0.25 cup Part-skim ricotta cheese
• 0.5 cup Grilled chicken breast, diced
• 1 teaspoon Olive oil
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Dried basil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Place the whole wheat protein pizza base on a baking sheet or a pizza stone.

Step 3

Spread the tomato sauce evenly over the pizza base, leaving a small border around the edge.

Step 4

Sprinkle the shredded mozzarella cheese evenly over the sauce.

Step 5

Add dollops of ricotta cheese on top of the mozzarella.

Step 6

Spread the diced grilled chicken breast evenly over the top of the cheese.

Step 7

Drizzle the pizza with olive oil and sprinkle with dried oregano, dried basil, salt, and black pepper.

Step 8

Sprinkle the grated Parmesan cheese over the top.

Step 9

Place the pizza in the oven and bake for 10 to 12 minutes, or until the cheese is bubbly and the crust is golden brown.

Step 10

Carefully remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size	(526.3g)

Amount per serving	% Daily Value*
Calories	1151.3

Total Fat 49.4g	0%
Saturated Fat 17.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 184.5mg	0%
Sodium 2241.1mg	0%
Total Carbohydrate 87.8g	0%
Dietary Fiber 12.8g	0%
Total Sugars 6.8g
Protein 92.2g	0%

Vitamin D 0IU	0%
Calcium 791.0mg	0%
Iron 5.8mg	0%
Potassium 670.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 31.7%

Carbs: 30.2%