Nutrition Facts for High protein peanut butter ice cream

High Protein Peanut Butter Ice Cream

Indulge in the creamy decadence of High Protein Peanut Butter Ice Cream—a guilt-free dessert that's as nutritious as it is delicious! Packed with wholesome ingredients like vanilla whey protein powder, natural peanut butter, and tangy Greek yogurt, this recipe is a perfect post-workout treat or a satisfying snack for fitness enthusiasts. Sweetened naturally with honey and flavored with a touch of vanilla, this protein-rich ice cream is churned to perfection for a silky texture that rivals any store-bought alternative. Customize your creation with crunchy chopped peanuts for added texture, or enjoy it smooth and creamy straight from the freezer. Quick to prepare and loaded with protein, this peanut butter ice cream proves that healthy eating can be irresistibly indulgent.

Nutriscore Rating: 67/100
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Image of High Protein Peanut Butter Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Vanilla-flavored whey protein powder
  • 1 cup Natural peanut butter
  • 2 cups Skim milk
  • 1 cup Greek yogurt, plain
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Salt
  • 0.25 cup Chopped peanuts (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the vanilla-flavored whey protein powder and skim milk. Whisk together until the mixture is smooth and the protein powder is completely dissolved.

Step 2

Add the natural peanut butter to the bowl. Stir until it is thoroughly incorporated and the mixture is well-blended.

Step 3

Mix in the Greek yogurt, honey, vanilla extract, and salt. Continue stirring until the mixture is smooth and even.

Step 4

Pour the ice cream mixture into an ice cream maker. Follow the manufacturer's instructions to churn the mixture until it reaches the desired consistency, typically about 20-25 minutes.

Step 5

If using, fold in the chopped peanuts for added texture, or simply use them as a topping when serving.

Step 6

Transfer the ice cream to a lidded container and place it in the freezer for at least 2 hours to harden further.

Step 7

Before serving, allow the ice cream to sit at room temperature for about 5 minutes to soften slightly for easier scooping.

Step 8

Scoop into bowls, garnish with extra chopped peanuts if desired, and enjoy your high-protein treat!

Nutrition Facts

Serving size (1309.1g)
Amount per serving % Daily Value*
Calories 3080.6
Total Fat 150.1g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 279.1mg 0%
Sodium 2873.4mg 0%
Total Carbohydrate 158.2g 0%
Dietary Fiber 17.5g 0%
Total Sugars 116.7g
Protein 299.9g 0%
Vitamin D 214.7IU 0%
Calcium 1895.0mg 0%
Iron 9.5mg 0%
Potassium 3954.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 37.7%
Carbs: 19.9%