Nutrition Facts for High protein olive oil roasted potatoes

High Protein Olive Oil Roasted Potatoes

Elevate your side dish game with these High Protein Olive Oil Roasted Potatoes—a crispy, golden delight packed with bold flavors and a surprising protein boost! This recipe combines tender baby potatoes with a savory coating of chickpea flour, nutritional yeast, and aromatic spices like garlic powder and paprika, creating a perfect balance of crunch and richness. Roasted to perfection with extra virgin olive oil, these potatoes are not just a treat for the taste buds but also a smart, nutrient-dense choice for your table. Ready in under an hour, this plant-based side dish is ideal for busy weeknights or as a star addition to your holiday spread. Garnished with fresh parsley, these potatoes are as stunning as they are satisfying!

Nutriscore Rating: 78/100
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Image of High Protein Olive Oil Roasted Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 g Baby potatoes
  • 3 tbsp Extra virgin olive oil
  • 50 g Chickpea flour
  • 2 tbsp Nutritional yeast
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash and scrub the baby potatoes, then cut them in half. If they are larger, quarter them for even roasting.

Step 3

In a large mixing bowl, combine the extra virgin olive oil, chickpea flour, nutritional yeast, garlic powder, paprika, salt, and black pepper. Stir until a thick paste forms.

Step 4

Add the cut potatoes to the bowl and toss until they are fully coated with the paste, ensuring even coverage for maximum flavor and crispiness.

Step 5

Spread the coated potatoes out in a single layer on a baking sheet lined with parchment paper or a lightly greased baking dish.

Step 6

Roast in the preheated oven for about 35 to 40 minutes, or until the potatoes are golden and crispy, stirring halfway through to ensure even cooking.

Step 7

Remove the potatoes from the oven and transfer them to a serving dish.

Step 8

Garnish with freshly chopped parsley and serve immediately as a high-protein side dish.

Nutrition Facts

Serving size (625.1g)
Amount per serving % Daily Value*
Calories 987.5
Total Fat 45.8g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2437.3mg 0%
Total Carbohydrate 126.0g 0%
Dietary Fiber 15.8g 0%
Total Sugars 9.2g
Protein 28.5g 0%
Vitamin D 0IU 0%
Calcium 123.0mg 0%
Iron 8.4mg 0%
Potassium 2880.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 11.1%
Carbs: 48.9%