High Protein Nutty Seed Bread
Packed with wholesome ingredients and a perfect balance of crunch and softness, this High Protein Nutty Seed Bread is a nutrient powerhouse that’s as delicious as it is satisfying. Made with almond flour, gluten-free rolled oats, and a medley of seeds—including sunflower, pumpkin, flax, and chia—this bread is rich in fiber, healthy fats, and plant-based protein. Psyllium husk adds a chewy texture and supports gut health, while a touch of honey or maple syrup lends subtle sweetness. Ideal for anyone following a high-protein, gluten-free, or low-carb diet, this recipe uses simple pantry staples like olive oil and almond milk to create a moist, hearty loaf. Quick and easy to prepare in just 15 minutes of prep time, it bakes to golden perfection in under an hour. Enjoy it as a healthy snack, breakfast toast, or a robust base for sandwiches—this bread is as versatile as it is nourishing!
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Ingredients
- 2 cups Almond flour
- 1 cup Rolled oats (gluten-free)
- 0.5 cup Sunflower seeds
- 0.5 cup Pumpkin seeds
- 0.5 cup Flaxseeds
- 0.25 cup Chia seeds
- 2 tablespoons Psyllium husk
- 2 teaspoons Baking powder
- 1 teaspoon Salt
- 4 large Eggs
- 0.5 cup Almond milk (unsweetened)
- 2 tablespoons Honey or maple syrup
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, rolled oats, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, psyllium husk, baking powder, and salt. Mix well to ensure the baking powder is evenly distributed.
Step 3
In a separate bowl, whisk together the eggs, almond milk, honey or maple syrup, olive oil, and apple cider vinegar until well combined.
Step 4
Pour the wet ingredients into the dry ingredients and stir until thoroughly combined. The mixture will be thick and sticky.
Step 5
Transfer the batter into the prepared loaf pan, spreading it out evenly with a spatula.
Step 6
Place the loaf pan in the preheated oven and bake for 55-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
Step 7
Remove from the oven and let the bread cool in the pan for 10 minutes. Then, carefully lift the bread out using the parchment paper and transfer it to a wire rack to cool completely.
Step 8
Once cooled, slice the bread and enjoy it plain or with your favorite spreads.
Nutrition Facts
| Serving size | (967.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3607.8 |
| Total Fat 268.3g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 50.6g | |
| Cholesterol 744mg | 0% |
| Sodium 3684.8mg | 0% |
| Total Carbohydrate 214.4g | 0% |
| Dietary Fiber 86.4g | 0% |
| Total Sugars 49.2g | |
| Protein 134.3g | 0% |
| Vitamin D 214IU | 0% |
| Calcium 1370.6mg | 0% |
| Iron 31.4mg | 0% |
| Potassium 2775.0mg | 0% |
Source of Calories