High Protein Nutty Berry Yogurt Bowl

Start your day right with this High Protein Nutty Berry Yogurt Bowl—an irresistibly wholesome breakfast or snack that combines creamy Greek yogurt, antioxidant-rich mixed berries, and a crunchy medley of almonds and walnuts. Packed with superfoods like chia seeds and flaxseeds, this nutrient-dense bowl is a powerhouse of protein, fiber, and omega-3s, perfect for fueling your body and keeping you satisfied. A hint of cinnamon and a touch of honey add warmth and natural sweetness, while vanilla extract elevates the flavors to indulgent new heights. Ready in just 10 minutes, this vibrant dish is a quick and delicious way to support a healthy lifestyle. Enjoy it fresh for a refreshing blend of textures and flavors that will keep you coming back for more!

Nutriscore Rating: 80/100

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Image of High Protein Nutty Berry Yogurt Bowl

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

1 cup Greek yogurt
0.5 cup Mixed berries (strawberries, blueberries, raspberries)
2 tablespoons Almonds
2 tablespoons Walnuts
1 tablespoon Chia seeds
1 tablespoon Flaxseeds
1 teaspoon Honey
0.5 teaspoon Vanilla extract
0.25 teaspoon Cinnamon

Directions

Step 1

In a medium-sized bowl, mix the Greek yogurt with vanilla extract and cinnamon until well combined.

Step 2

Wash and gently pat dry the mixed berries.

Step 3

Slice any larger berries such as strawberries into bite-sized pieces.

Step 4

Add the mixed berries on top of the yogurt.

Step 5

Roughly chop almonds and walnuts for a satisfying crunch, and sprinkle them over the berries.

Step 6

Sprinkle chia seeds and flaxseeds evenly over the yogurt bowl for an added protein boost.

Step 7

Drizzle honey over the top for natural sweetness and extra flavor.

Step 8

Serve immediately to enjoy the freshness and blend of textures in this nutritious bowl.

Portion size

Nutrition Facts

Serving size	(400.5g)

Amount per serving	% Daily Value*
Calories	560.7

Total Fat 28.2g	0%
Saturated Fat 3.0g	0%
Polyunsaturated Fat 10.0g
Cholesterol 7.9mg	0%
Sodium 85.5mg	0%
Total Carbohydrate 43.1g	0%
Dietary Fiber 14.2g	0%
Total Sugars 23.7g
Protein 26.4g	0%

Vitamin D 0IU	0%
Calcium 356.5mg	0%
Iron 3.3mg	0%
Potassium 576.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 19.9%

Carbs: 32.4%